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Hi Folks! Remember me? Prolly not, lol. But I went raw earlier this year for about 6 weeks and it was greatness! I went on vacation :( and slowly slipped down a slope that left me back into sad...

2 Weeks!

Down 16lbs and feeling solid!

I get fatigued and working out (basketball) I don't have the energy I once did, but I am sure it will pass.

Welcome sir. I spent a fair amount of time in Baltimore as a visitor being from York, PA. Come and join the healthy fun.

I am in! Today is my second day eating as raw as possible. And by that I mean nuts. Almonds to be exact. They are not raw and I have been eating them but I am going tomorrow to buy raw sunflower...

K8. I'm from York. Born in Lancaster. :)

Welcome to the forum. I'm new myself and everyone has been encouraging and informative. I am from PA myself, where abouts in PA u from?

Curious as to why smoothies and juices are to be consumed immediately. Is it just for optimal freshness or does it lose nutritional value?

Thanks alot those are great resources. I'm going to check them all out!

I am definitely going to detox my system coming up here soon.

I just want to up this thread because I have been searching different topics and really soaking up alot of knowledge about the raw lifestyle and Pyschalone managed to answer the majority of my...

Quick Tidbit I made a smoothie today for the first time today consisting of carrots, celery, apples and clementines and played basketball at the park like I do every weekend but when I come home i'm...

Thanks for the advice on my thread and keep working everyday at it. Your already doing pretty great!

I am Josh out of Charlotte, NC and I am very, very interested in adopting a raw foods diet not just for health (I am out of shape) but because I feel a responsibility to be .... well, what my...