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I need advice on how to stay raw in the winter. Those of you who have been raw for a while and gone through it can you give me some tips? This is my first winter doing raw (mostly liquid these days!)...

I just realized that I've been raw for a little over a month now! Yeeehawww! So excited, feel great AND my skin has really cleared up. Thank you to everyone here for all the great support. I couldnt...

Got my Vitamix! I'm so excited! I made the most amazing green smoothie! Banana, orange, mango and kale! Whats in your smoothie?

Are you doing 80/10/10? How do you feel from eating lots of fruit?

This really is amazing. Any other time I've gone raw I've never really experienced too intense of a detox (at least not that I was conscious of). I'm noticing some serious moodiness too. BUUUT I...

Is that part of detox? My lips feel like they've been sunburnt, my whole face and body feel itchy and I feel really cold! I hope this isnt candida returning and that its only part of detox...

AHH I love that philosophy! I'm totally just craving nuts and fruits lately so to be told to just eat what I want as much as I want as long as its raw and vegan makes me so happy and more likely to...

I find that I've been eating pretty much the same stuff every day. I like to keep it simple and I'm afraid of trying new recipes because I dont want to waste food if I mess up. Tell me what youre...

How do you feel eating mostly fruit? I feel very energized whenever I eat fruit but I dont feel very satiated. I'm interested in trying it out for a little while. I've been watching youtube videos of...

I know theres a lot of controversy around this but im reading about this a lot. Anyone a fruitarian or eat mostly fruit? Whats your experience?

Its hard for me to say whats too much for me. I have moments where i just want to eat because im craving something. Im thinking about food cinstantly. Lately ive also been impatient and very snappy....

Nuts or seeds and water or coconut water. I think cashews work really well. You can really have fun with nut milks too you can add strawberries, cacao, vanilla bean, cinnamon etc. For. Basic nut milk...

Thanks for the encouraging words Raw Angel Mom! I feel much better today. I stuck to my guns and didnt eat anything cooked and I really dont want to anyway!

Mr.Raw, I am blending but not sprouts....

wow thanks for that! really helped clear things up. I think its safe for me to assume that I'm detoxing

Thank you both for your replies! I want to stick with it! This feeling is sucky but I know there is a light at the end of the tunnel. If its detox it would make me very happy actually. I guess what...

Today is my 7th day on 100% raw. Everything was going so great the first 4 or 5 days but the past couple of days I've been feeling really shitty. I have really uncomfortable stomach discomfort, feel...

I agree with you climbing, I think people feel attached to their bad habits and know it internally but their addiction keeps them from making changes so when someone else is making a change they feel...

Raw Angel Mom, I definitely agree with you. The best thing to do is lead by example. I havent been on raw for very long so they dont have any reason to believe that it is beneficial. This is how we...

I love stories like that! Raw foods heal!

Oh my gosh, my boyfriend is one of those people who is convinced that his diet is so healthy and then complains about why he doesnt feel well! In the afternoon he is so out of energy and tired that...

why are so many people so against the raw food diet? My entire family and my boyfriend all think I'm crazy! They keep telling me that I'll be depleted. But wait a second...I feel amazing! I've tried...

Love that!

Thank you all for the amazing advice! I have ordered a vitamix and cant wait to get it! Then, i'll be able to put real greens in there. The raw reserve has a lot of sea vegs in it but also grasses. I...

Thank you guys for the amazing advice! So excited to have this support. You know, its easy to restrict and feel like I need to be eating a certain way but bottom line is that I want to be raw and I...

Thank you both for your replies! That is so helpful! I like that philosophy a lot. I've been very excited about being raw and I've been feeling amazing. What I'm gonna focus on is eating raw but...