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I think I might take some pics this weekend too so I can compare the two come Christmas.
I'm affraid I can't renew the book right away though. It's one of those that have a loooong waiting list. All...

That should be acv, as in Apple Cider Vinegar. :)

Loss of apetite can happen on raw, but you should check if it's not just growing out of the habit of eating. When you grow out of the habit of eating, you feel like you're not hugnry when you in fact...

How bad are the allergies? Were you adviced to stay away from some of them completely?

How's everyone been doing with their callanetics?
I finally got the 30 day book and I'm working my way through it. have to speed it up a little though since I have to return the book before the 30...

I would check that blood pressure if I was you. If for nothing else than to see if your dizzyness is caused by that (since raw does seem to drop/normalise blood pressure) or something else.
It might...

Is the fruit you've been eating organic?

Dunno why this was bumped, but adding to Sport's comments: ProBars are not raw. There might be a percentage of raw ingredients, but as they don't state the method of manufacturing nor claim to be raw...

I'd go with fasting, the water that you can get on the plane, a tangerine or two in your bag, trail mix and maybe raw crackers/sandwiches and calling the airline ahead of time to ask for a...

You can just slice and eat it. It's like a big, firm, sweet tomato without the seeds-spilling-everywhere issue. :D
I don't see why you couldn't put it in a smoothie too. I was reading an altered...

Not getting into the healthy or not part of this, but I'd say Maria84 is getting buzzed from the caffeine and caffeine-like substances that can be found in both tea and cacao. That's besides cacao...

The whole wording of the claim makes it pretty suspect in itself. You can't compare fiber and atoms and molecules as fiber (just like verything else in the entire universe) is made out of atoms and...

Well, I did the 15 minute version plus some extra stuff from the YT vids again today and dang my muscles are sore. I just can't lift my legs. Can't do it, too sore. LOL!

Haven't talen pictures...

Pesto!
Pine nuts, olive oil, salt, basil (and some lemon juice if you like) and Hey Pesto! :D

Blueberries. Blueberries are good for eyesight, so you might benefit from them even though your case isn't really about eyesight but about eye-health in general.

Oh and tomatoes and watermelon.
...

I did some today from what I could gather from Yotube videos. Was just reading through the link you posted and I think I might do a second round before bed. :D

Have you taken pics of yourself...

Ooo, thank you for the link. I've pestered a friend of mine to give it a try too as she has issues with her ankles and cardio and free weights just aggravate that.
So I'll challenge myself to do...

I might join you on this callanetics thing, only I wont be doing any program until that book I ordered from the library gets here. Might take a week or two. But I'll try and do stuff from youtube in...

I dunno where these things get started...
I've noticed from personal experience, that lots of items with refined white sugar can deepen my frown wrinkles. But more than those eating items that have...

EMS as in Electronic Muscle Stimulation, not cat breed codes/express mail/European Monetary System. Have any of you used them to support your training? My problem is a few areas of my body need extra...

Maybe your palate is just asking for crisper tastes? I like making my green smoothies with pears and apples. Makes them very fresh tasting.

Is there any way to replace the nutritional yeast? I noticed it doesn't agree with me at all, not even in small amounts. My face is all bloated from the sweet potato chips I used them on yesterday.

How much do I love bananas? Enough to walk to several different stores to find that elusive discount, and still ending up buying bananas in most every store I visit. Walked to two today and bought...

I like Ombars but they have coconut palm sugar in them, so if you're particular about being 100% raw, then it might not be for you.
Also, I'm a little bit starved for options, so I might be biased...

I'd definitely wouldn't use xylitol as an alternative. Not that it isn't natural and good for you, but it's also a very porwefull laxative. :D