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TTAP! Just google it, you'll find the website and from there look through news articles and you'll find. I know for a fact it works on thighs, can't remember if it shrunk calves as I never thought...

I love Insanity. I love love love love love love love it. My adrenals however do not;)
Insanity is an extremely intense and rough cardio work out that can take a toll on the body if you don't...

Hoping I won't get in trouble for this, but Brendan Brazier, a (vegan) professional ironman triathelete and the formulator of Vega has a couple of books, one being a vegan nutrition guide and another...

When I was 100% it was all pretty basic... Breakfast was always a green smoothie. Lunch and dinner I'd make a ginormous salad consisting of spring mix, shredded carrots, avocado, sprouts, a little...

"...as i have been accused of having an eating disorder not too long ago (even though i was never underweight or anything like that...) "
just for the record, you can have an eating disorder and be...

Hello all...I've been 100% raw for 10 days so far and feeling pretty good. My "Cousin Aunt Florence" (so my adorable sister calls her) is on her way, and often when she comes I get quite short...

Hello there:) I have a few things to say first: when we eat the standard american diet, we think that full means our bellies are bloated and ready to burst. Over time you get used to being satisfied...

hi there! I'm Marah and I'm sixteen years old. Not 100% raw at the moment, working on transitioning back, but i would love to be friends with another raw teen!

Hey there everyone! I'm Marah, I'm sixteen, and currently transitioning back to raw vegan:) I like to talk to people with similar interests, and felt like it'd be a great way to get to know others...

Unsure of where to post...
But anyway. I'm going on a candida diet and want to keep it as raw as possible which will be hard for me, eating raw without fruit, but i'm determined!! I'm wondering if...

I self diagnosed as candida with adrenal exhaustion, plan on doing a colon cleanse then candida diet for three months switching off two weeks antifungals two weeks probiotics checking my saliva every...

I use the coconut secret syrup occasionally. only complaint is its really really annoying when it comes to pouring because then it gets stringy but it substitute agave just fine.
I'm personally not...

Thank you all so much! I Just called, I'm getting a free ten minute phone consultation 10 am Monday...I'll let you all know how it goes!

Thank you Mark! So much helpful information...
I'm curious to know how I can figure out the root cause of my mood issues...
How do I know if I have candida problems, heavy metal toxicity, etc?
I...

I've henna'd my hair with lush before-LOVE it! the only thing i have to say is to be careful to do it thoroughly and not let the lower layers stay longer than the top, that happened to me and I had...

Thank you so much rawnhealthy. Perhaps I'll print it out and put it on my wall as a reminder.
I laughed while reading the laughing part by the way:)

I know that most people on here will tell me not to victimize myself by allowing a diagnosis to cause how I act, but even before I was diagnosed, I had evidense of mood issues. Please get past...

Sorry for the late reply, I just got the notifications after a brief period of not being on this site.
Please no judgement, but now I am being medicated, and actually all right for the first time in...

Thank you:)



I have to say I disagree to some extent. I've had issues with depression and mood imbalances since I was young. I'd be fine, and then flip out, and then be fine and think it would...

I've recently started seeing a psych for mood imbalances beyond the extent of a typical teenager. Suspected diagnoses are PMDD or Bipolar Disorder. I'm trying really hard to stay away from...

i'll definetly have to try the watermelon thing.
anyway i love all the ideas but what i'm shocked wasn't mentioned are kale chips!

Thank you all for the advice and the help. Also the link:)

My eyes...so much clearer, so much more blue and my skin got glowy and dewey. I'm not just saying that-I was told this. I've also gotten compliments on my hair as well. I've been asked my "secret"...

Thank you both so much for your advice. I've talked to my mother about it, I've seen the school counselor, but it's not exactly consistent yet so I need to find a way to deal with this with or...

I've heard miraculous cures of how the raw food diet cures people of bipolar disorder and other mental ailments. I've been raw since December after about a month of crash dieting, a year of SI, and...