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SAD for years, then March 2010 when I decided to change my life, I began eating 'healthy SAD'. I did incorporate more fruits and veggies in my diet, but was still eating turkey, chicken, organic /...

Like everyone else already stated, I extend a big hearty welcome out to you. :p
There are many archives to sift through, but it's really fun and knowledgeable to learn from.
Welcome aboard to our...

Today marks 6 months since I began my lifestyle change.

I have lost a total of 96 lbs. so far since March 15, 2010 and my current weight is 184 lbs.
Sharing a picture of me at my heaviest and...

I agree with what Dimond said. There will always be people in our life no matter what age. :)

You can always tell your friend that eating raw isn't about living to 90 or 100 (even though if we...

Cafe Gratitude needs to expand their horizons down to Dallas Texas. :D

Your body may just be plateauing.
I've hit 2 or 3 plateaus so far since losing weight (March 2010).
You just got to keep doing what you are doing, increasing your exercise regiment may help too....

Wow!!! :eek: What a wonderful opportunity for you! That is awesome!
Will save your blog in my 'favorites' so I can reap the benefits of your updates. :)
Have a rawkin time!

Woohoo! That's awesome!
My best friend (who has MS, fibro, diabetes, IBS, etc, etc, etc) has been raw for 2 months and has noticed with raw foods her pain is less, she's able to stand for an hour...

I have read Spirulina is a good supplement to take for thinning hair. It's part of the 'seaweed' family I believe.

Of course eating more green leafy vegetables helps too.

Raw vegan...

Stella,

That's happened to me too! I think it's the yellow dye in the supplement that makes our urine turn sunny yellow. Is that a bad thing?
I wonder if there is a B-complex supplement that...

Congrats girl! You look super fabulous! :p How much more are you hoping to lose?

Oooo neat! Hubby and I are hoping to get one by the end of the year.
We already have a blender and a itty bitty food processor. But next on our list of things to get is a juicer (Bed, Bath and...

I was reading online that spirulina would be a big help to thinning hair as well as a B-complex supplement and eating lots of green leafy veggies.
So that's what I will do. I was taking a B-complex...

BlackKat,
You could have described me a few months ago. I had trouble concentrating, memorizing things (like Scripture for instance), sometimes I couldn't finish a sentence (like you) or trying to...

We are here for you Sue! Your hubby too! This forum is a wonderful support group and most of us have 'been there, done that' concerning many issues when going raw.
You can do this girl! How do I...

My hair has been thinning since I've been losing weight / eating raw.
A friend told me that losing weight too quickly could result in hair loss...guess she was right. :o (I've lost 89 lbs. since...

Raw Promises,

Just stopping by to wish you a super fabulous birthday! :p;):D

My best advice to you is to begin anew tomorrow and don't look back on the past. We can't change it, but we can...

My husband and I went to our 1st vegan resturant today in Dallas.

http://www.spiraldiner.com/

It was super fab and now our all time favorite place to dine. :)

They offer awesome salads (I...

I'm excited for you! Welcome!
Keep up the good job! :D

Welcome to the group! :)
You are doing a great job in getting your health back, keep it up girl!

My best friend has MS, arthritis, a growing cyst in her brain, degenerative discs in her back,...

This was a great story! He does not look 109 at all. Go raw foods! :p Going to share this story with a few of my friends who are skeptical about the raw food lifestyle.
Thanks for sharing!

Hi Josh!
That's kind of how I began going raw too, eating less meat, but when I did I made sure it was organic and pretty much anything I ate was organic, no sugar, no high fructose corn syrup,...

Hi Sara!
My name is Dawn and I'm a newbie here to the forum. :)
Yes indeed, our bodies need, crave the proper fuel to keep it going throughout the day... hooray for living foods! :)
I don't know...

Wow. Beautiful & glowing. You go girl! ;)

GlimR...Mmmm...that looks super fab! :p I had never heard of Cafe Gratitude till earlier this week, so I went around snooping in there online store and ooooo I can't wait to order some of their...