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Yep, raw foods have helped me with those hormonal migraines, the ones you get during PMS and the ones you get in perimenopause.

De-lurking to say that me and my husband, we were the same way very early on. Knew we wanted to be together forever and proclaimed our love to each other on our second date. That was ten years ago...

Hi all,

I haven't posted in a few days but I'm still raw. Mostly eating salads, green smoothies, coconuts. Take care all.

There are tests you can do to see if something's edible or not (or to see if you're allergic to it).

Don't use this test with mushrooms, and don't eat anything with a milky stem except dandelion....

What a coincidence, I actually had an herbalist come to my home today and show me what was growing in my yard. We found garlic mustard, chickweed, milkweed, red clover, onion grass, English plantain,...

Jenifae: tea isn't raw.

Nevertheless, I do drink it on occasion (hmm, I guess that makes me a bit less than 100%). Typically I will drink it if I'm feeling very cold, as I live in an old, drafty...

Great quote, lodestar. Thanks for posting.

Three months into this 100% raw thing, I'm going through some kind of detox. I'm very tired and headachey. Still I ate a lot today, I think it's my...

You basically shocked your body after being all-raw for so long. If you're going to step back from 100%, you need to do it incrementally.

bfast: green smoothie of orange juice, bananas, pineapple, coconut oil

lunch: olives and seaweed salad (wakame, hijiki, dulse and cucumber)

If I get hungry later I'll have an almond...

When I eat 100% raw, my chronic health problems go away: asthma, sinusitis, insomnia.

I haven't posted in a few days. . .sorry.

Been all raw though. I've been really into mangoes lately.

Have a great day.

This raw journey is really amazing (I am almost at ninety days). Something happened this morning that I never thought would happen: I made a green smoothie WITHOUT bananas and it was delicious. Just...

Vilcabamba, Ecuador.

My dad retired there recently and says people pick all kinds of fruits and greens that grow wild ther in open fields and such. . .the growing season is year round and the food...

Hi all,

yesterday's food:

bananas
almond milk/vanilla/banana shake
mangoes
larabar

Me too. No cramps. This happened after about six weeks of being raw. Feels good, doesn't it?

I'm in!!! Looking forward to it.

Congratulations everyone for making it to day 30!!!

Today marks 2.5 months of being 100% for me, that's the most I've ever gone.

One wonderful change I've noticed is that I don't panic anymore...

Excellent! Congratulations.:)

You're pretty ambitious for a first-timer! Our first year we just planted herbs, peppers and tomatoes.

We live in upstate NY (Hudson Valley) and are doing square foot gardening too. It's our...

Hi all,

Today I'm mostly having green smoothie. Woke up and had a hanker for a whole head of kale!

I'm thinking maybe a seaweed salad tonight. Isn't it funny how your body just starts to be...

Checking in real quick.

Drank a pitcher of pina colado earlier. Had some legume sprouts, and made some guacamole for later.

That's all, have a great day, bye.

Good morning everyone. I was running around NYC all day yesterday so I didn't get a chance to post.

The good thing is that I went to not one but two raw food restaurants, including Pure Food and...

Hi Melanie,

Maybe someone here would be able to help you; I'm sure they'd know of someone who gives walks or whatnot: http://buybcwild.com/

I don't know if Carlsbad's are the same cookies that I eat, but I get my raweos from highvibe.com. Sometimes my health food store has them too. The chocolate ones are not totally raw, but the other...

I'm so excited. I just contacted this herbalist who lives in my area and asked her to come out to our property (we own a couple of acres) and identify for me any wild edibles growing here.

She...