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Ive known this for about ten years.

When I told this to someone who was wheight conscious and drank diet coke, they simply dismissed it. I feel this is because to these people wheight gain is more...

That sounds good as Im the only one in my family that is raw, and I want to prepare my meals myself.

Are there a lot of recipes in alissas book? I need variety so Im looking for simple yet diverse...

I found out that cooked 'healthy' food leads to sugar cravings, which leads to junk food addiction.

People usually say that cooked 'healthy' food (potatoes, rice, pasta, veggies) is good, but...

Hm..yeah I see your points...

As for menstruation I dont have any opinion cuz Im a man, so what do I know....lol...but then again...I guess it doesnt mean they have less energy when women dont...

So the egg still has to leave the body, right? Its like you just dont bleed, but there is still some monthly outflow, is that what you were saying?

I read on fruitarian.com that the menstruation...

Yeah this is amazing....Im pre diabetes too and on a raw diet my blood sugar is stable...pretty cool sutff.

How does that work? What do you mean by that?

This is from oprahs site about health foods (oprah superfoods):

Acai fruit
This little berry is one of the most nutritious and powerful foods in the world. It can often be found in juice form...

Cool...my nutritional consultant even suggested I might have celiac disease..I dont think I have it, but staying away from gluten is always good...Ill try the buckwheat....


Sharon you really...

Buckwheat and lentil is grains right?

Hm....is that any different from other grains? I know for a fact that grains are even worse for me to digest than nuts......

LOL!

Know whats also funny...I think people think that rice and stuff is healthy ...

Thanks rawfigure...

I said I need two eggs per day because I found out that this is a way to not get dizzy and faintly.....I dont even know if I need the protein or if its just because eggs slow...

I also thought alissas book might be a good read for me...


Well the case is...I really have a problem with raw veggies....the only raw veggies that I can eat is carrots cuz they taste...

Yeah thanks exurb. It will be hard to get hemp nuts here where I live but trying doesnt hurt, right. Lol.

Nah I dont eat the eggs raw, lol. I cook them.

The problem is, I dont get clear...

Oki...thanks...will try that.

I really want to get off the eggs. They make my skin look leatherlike and it seems to inhibit digestion...fruit always make me digest well, but Im sick of...

So that means kale, chard, spinach, parsley, and hempseeds, and flax all blended together with fruit?
Or just one type of veggie at one time + one type of fruit?

Maybe I should blend all these...

Thanks.

So you need a juicer to juice parsley for example?

I have a thingy that is a centrifuge where you can juice carrots...but I guess thats not the right thing to juice greens??

The...

Hm thanks...I cant eat salads, theyre not good for me...I need something else I guess....I just dont know what it is that I need....help!

I dont think highs are healthy at all, I even think that the mechanisms of highs are the same whether you take drugs or run or free climb or whatever youre passionate for.

If theres a high,...

Cool....Ill try the parsley and put it in a smoothie also....I might also add avocado to it, no?


Do you guys eat the flax just like that or do you also put it in smoothies? I dont know anything...

Whats the best raw foods for protein and fat? :confused:

Thanks.


:)

Yeah ya know...i feel normal water is not very cleansing so i thought distilled water might do the trick and suck toxins out of ya....like a sponge...i dont know. I seldom drink water at all, but...

Has anyone experiences with distilled water?

Ive read its good for you but Ive never every had any distilled water.

Has someone had bad experiences, or good ones drinking distilled water?


...

Yeah...since Im fruitarian, Im way more aggressive.....no kidding!


;)

I found out that acne has to do with

a) excess fat in the skin...
b) poor wound healing

I wonder if veggies can cause excess fat.....I dont eat veggies, and on fruit my acne has improved...