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Thank you:) I will do my best to change this situation.

I think I am in desperate need nutritional guidance. I need more variety in my diet. It became very monotonous and what is scary, I am kind of used to eating like this.

Ok, usually in the morning I can eat some kind of fruit smoothie with avocado or coconut or coconut butter. Lately I've been hooked up on strawberry coconut smoothie with agave and chocolate nibs. ...

I think in my raw diet I went on a wrong pathway.
First of all, I recently noticed more and more new red birthmarks on my body. I am very concerned about that. I made a research and it says that it...

I was for some time 70-80% raw and lately I went back to 95-100% raw. Is it common problem to have a diarrhea at this point? :confused:

Liked your comment about chicken:D Thanks

I have a bag of Maca that I bought a a while ago. Today I was going through my "inventory" of supplements, I noticed that label on my almost full Maca bag says that it is best until August 2008. Does...

Recently I noticed my hairs started falling out. What should I do?

I heard that being on a raw diet helps to deworm my body. Is it true?

Can this vegan product be considered raw?
http://www.followyourheart.com/vegenaise_nutrition.php

What I found out - there are no preservatives whatsoever in Vegenaise, oils that are used are...

I don't think I am interested to switch from raw vegan diet... I am just trying to get an opinion, what is going on with me... Why I am suddenly have this wild urges to eat raw fish, after I was...

I am during my third month being raw... Since starting, I was raw vegan foodist, but recently, I found an article about raw model Carol Alt, when she describes her way of going raw while eating raw...

I am during my third month being raw. Recently I've noticed that veins on my legs suddenly came to the surface of the skin, and now they are very visible.:eek: I am very concerned about this...

I am in the middle of my second month eating 100% raw, and I am not happy with my skin. It looks lifeless, dull, tired, with some red spots.... It is very depressing.... How soon will my skin get...

Have the same problem. Recently asked about natural remedies, someone recommended me Ionic Fizz, it is a combination Ionic Calcium + Magnesia. Amazingly, it works for me, Thank God!:)

Before I went raw, I used to take French natural vitamins for getting so called "sunless tan". I love it because the result is absolutely naturally looking, smooth tan. I was wandering, can I...

:) Thanks, good luck to you too.

I know that many people here might have this problem, it usually happens when the weight drops down. I started to lose weight, and I am now using shea butter on my skin, but I still can see that I...

Well, it does labeled raw, I just wasn't sure that date sugar is raw ingredient. I do remeber reading in one article that states that no matter what kind of sugar we are talking about, it's still a...

Ingredients:
Organic Cacao Powder, Organic Cacao Butter, Organic Agave, Organic Cayenne, Organic Cinnamon, Organic Vanilla Bean, Organic Date Sugar and Celtic Sea Salt.

Date Sugar - isn't that...

Just wanted to mention - I am just started my 4th week being 100% raw. So far I lost 9 pounds.

Thanks Melanie
Theoretically, I know this too. I just felt kind of unsured if everything I am doing is right. As I mentioned before, I am not very much into sport right now, and I am craving a lot...

I am just started my 4th week being raw, and I noticed that I don't loose weight anymore. But I did't do much sport lately. Can it be the reason?

I read that Melatonin temporarily shuts down reproductive system, so I wouldn't play with this one...:cool:

Which Ionic Fizz do you use - Magnesium or Calcium? And, are raw foodists can use such...

I have a newbe friend, and she is in her 50s. Before she went raw, she had serious issues with her joints and was taking MSM supplement. After she went raw, she insisted on taking MSM again, so...