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The beginning of day 14, tomorrow will be my last day of water fast, then, I'll begin juicing. Can't wait, I bought many fresh fruits and greens today, and it's strange suddenly see my kitchen full...

There are juices you can do without a juicer: lemon, oranges, pomelos...

If you a have a blender, maybe you can blend the things and then filter the juice, so you'll get the fibers out.

Ah you too! I had low blood pressure in my previous 10 days fast in August, but since the beginning of this one, nothing except once the 3rd day. Weird.

This evening is the evening of day 11 for...

Thanks Aleesha, and technically speaking, I have even begun day 11.

Everything in the title :cool:

Have some detox going on, but nothing really troublesome. Better out than in!

Thanks Aleesha. Will buy some coconut oil tomorrow (it's the night right now).

@ Cathy, I'm sad for you and I wish you well! Your body was not prepared for a long fast. Take your time, rest and heal yourself, then, much later, try a short fast (48h) once or twice a month before...

Welcome back Aleesha! Thats' great!


Tonight is the end of day 9, and I can't explain why, but I feel happy, I feel just great, which is quite unusual cause I have no particular reason to be...

@ Eternity Rider, thanks, I'm glad I have hit the 7 day mark, now aiming for 10 then 15


:p Nope, just too much energy on my fast. Alcohol is quite powerful on my full stomach, I don't want to...

Beginning of day 8 of my water fast. So far so good.
Day 6 and 7 I walked a lot in town, and I feel great, some minor detox, but nothing annoying.

Will begin day 8 by going to bed, at 4AM. :D

Welcome to this lifestyle! Just enjoy it, enjoy the health it will bring to you! I wish I had been raw since college!

This is just so TRUE!

BTW to the Cadelmcg, there are lists of the most polluted/toxic vegetables and fruits that you can find on the Internet. Just see the top toxic ones and try to buy them...

Hi!

I'm still eating non organic, except when I need things that I only can find organic. I don't have the money to eat all organic, but buy organic sometimes.

I try to buy local at the...

Why not, though it would not be exactly pics of my before after fast because I didn't think of taking a picture of me just before the fast. But surely, I have old pics of me before raw, and when...

Hi everyone!


Thanks Aleesha for the food mention reminder and editing my previous post. Sorry if I caused any trouble. :(

Here is the end of day 6 for me.

Day 5 went well, went to a...

Hi Everyone!


Nice poem streetsurfer! Don't worry, it won't discourage anyone to fast. It actually made me laugh cause that is just so true, but we know it's for our own good :)

Aleesha,...

Hi! Thank you for your warm welcome! Yes, it's already the beginning of day 3 for me. Felt really good the first 2 days, but last night, I had some major detox symptoms (nausea, headache, weakness...

I guess so!
At least, I think she now has some answers to read :)

Hi! Welcome here!

Water fast is always difficult for me the first 3 days, but it is much smoother for me now that I especially watch my food intake before the fast.
So in your case, if you plan...

Hi!

Not been on the forums for a while, but kept on living raw.
I have planned to fast for February, and began January 30. Water fast at the moment, and I may switch to juice fast after a...

Nice to see I'm not the only one:D

Thank you for the list T-Bird, this will be much helpful for my green smoothies!

Hello everyone!

I'm currently doing a water fast for 7 days, and I plan to break it with 3days of "semi" fast. I don't have a juicer, so I want to do this:
- 1rst day, smoothies made of water and...

Dear Satto,

I must say I'm a bit worried about your fast. If I remember correctly, you said in an other thread that you had an eating disorder and hoped that the fast would help you feel better...

Hi!

Liver cleanse done, I've just started eating again. Surprisingly, except my upper body feeling warm and a little bit tense during the night (after drinking the oil mixture), I felt quite...