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Thank you for the replies.

I've read a lot of comments about the benefits of MSM lotion, and I'm thinking of trying it. What's your favorite brand?

I haven't read every response, but if no one else has mentioned it, let's not forget drinking water! Drinking lots of water makes huge improvements in your skin!!

I cannot consume straight coconut oil because I'm allergic to it and it makes my throat
itch and feel like it's going to close up. But I do use it on my skin with no adverse results. It's nice and...

I could just never get the knack of getting them open. It's tough.

I hate the thought of that delicious coconut water going bad!! I sure hope my healthfood store doesn't stop carrying it. Again, I say contact TJ's & Costco and let them know about this amazing...

Right! It's spendy!!! That's why I want TJ's or Costco to carry it. Now that I've found it, I can't go w/o it, but it's a budgetary issue!!

I am a convert, an addict. It is fresh and unpasteurized. It is absolutely delicious! Have you guys tried it? The only issue is that it's PRICY. I pay from $5 to $6.69 for a 16 oz bottle. So I've...

I just had a facial surgery and my surgeon gave me arnica before the procedure and instructed me to continue taking it afterward. Arnica has reached the mainstream. I haven't had significant issues...

Personally I've never had that reaction. I do fine with it.

Could be! If it is, it's a great deal.

Thanks for all your input, everyone, especially you, fastfreedom. I found your posts very illuminating. I may try the flush again sometime and try some herbs in the meantime.

I love the spirooli. I'm so glad I figured out the problem! Today I made zucchini noodles with raw marinara!

Mystery solved! There's a handle that sticks out horizontally close to the handle you rotate. It has to be facing the body. The spirooli works great!! I made raw marinara over zucchini noodles. Yummy!

There are a couple of elevated enzymes on my liver blood tests. The doctor said I could have a gall stone blocking the bile duct which wouldn't have shown on the ultrasound (which looked fine.) In...

The blades are facing the right direction and the blades are clean. Weird, huh?

Do you have arthritis? It can cause hard bumps under the skin.

The day before yesterday I finished a gall bladder flush. I fasted for 3 days on apple juice and apples. Then I took Epson salt water twice in 2 hour increments. Then around midnight I drank a cup of...

I've used my spirooli many times before. It works great. Tonight I went to make my zucchini pasta which I've made many times, and the noodles wouldn't come out. Nothing came out. I don't know why. I...

Are you talking about Zephyr in Long Beach? If so, I've been there before. Their customer service is notoriously bad, although I did like the food.

I don't love my wrinkles or my gray. Luckily henna covers the gray.
I didn't do raw only for the weight loss. I did it primarily for health.

I was eating about 75% raw when I gained the weight back which is why I plan on losing weight at 75% raw. I think it will be more permanent weight loss. With socializing and eating out, I think I...

artygirl4,
Congratulations on your success!! May I ask if you['ve gone through menopause and how old you are?

hi,
I'm 46 years old. I lost about 45 pounds on raw, twice. Both times I have regained it. Right now I've got the weight on, and I'm very uncomfortable with it. I'm not blaming raw. I think part of...

Worry is the misuse of imagination.
- anonymous