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My favourite simple foods:

Grated apple with 2 grated carrots and a handful of raisins

Trail mix

Sliced cucumbers, onions, and tomatoes with basil and oregano

Frozen grapes

Hi

The article is from the Lancet- I believe it is a well-respected medical journal from the UK but correct me if I am wrong.

Temperance

Has anyone tried to eat only raw food grown/made within a 100 mile radius of their homes? I have read about the 100 mile diet- it is supposed to be very environmentally healthy. I do what I can for...

Hi,

It's been a tough year and I had left the raw community until now. I am now planning my New Year's Resolution for 100% Raw and tapering towards that goal now.

I left after I tried a fast...

V.355, Issue 9207, 11 March 2000, Pages 922-924
Nuisance or natural and healthy: should monthly menstruation be optional for women?
It is simplicity itself to eliminate menstruation with safe,...

If you are considering going off the Celexa, don't do it all at once. First you must be very confident that you can succeed. This means looking at a number of factors in your life. The first of...

I need to know what I did wrong here. I tried a pure water fast. Within 24 hours I was so stiff I couldn't get out of bed. My legs were like wood and I had to lift myself up off the floor using my...

Hi,

I am in the "get back into shape for spring" mode. I have also been trying to make some major improvements in diet/exercise for my 25th bday on Friday. I read through 10 pages of interviews...

Hi,

More good news for you! It takes acne about 1 month to develop from start to finish- that means you will probably continue to see improvements in your skin in the near future! I know this...

My first thought on seeing that was what if someone had posted that of me? I would feel so terrible about my self image and so violated. We can't just change from SAD to raw. There is another...

Hi,

I get migraines when my blood sugar is too low. Typically this happens if I change my diet, meal times, don't eat or especially if I exercise and don't eat. First I get a warning where my...

Can I have tea?
Do raw foodists still boil their water if they are concerned about its purity... eg on camp trips, from homes that have wells, or when there is a boil water advisory?

I thought...

This list makes me feel better about my diet already...and makes the times when I've slipped and eaten oatmeal to settle my stomach seem less bad.

Thanks for your input. The one good thing about...

Just wondering what you would consider to be the most opposite of raw food...the most destroyed, altered, and prepared food you can think of...or the hardest to make a "raw" imitation of.

I am...

Sounds exactly like telogen effluvium to me...

The hair has stages of growth. There is an active growth stage followed by a resting stage (telogen stage). If you have a major life change or...

Hi,

I would check your blood pressure. It could be low. Ideally it should be 120/80, but can be lower in lighter women, some even have 90/50 without symptoms of low blood pressure. If you were...

Hi,

I tried to start my raw food diet today. I had eaten sultana raisins (the ones from sunmaid in the red package if it makes any difference) for breakfast and lots of water. Well, within an...

Hi,

I have been diagnosed with schizophrenia recently. I am going to try the raw food diet to see if I can cure it.

My goal was to start on New Years, but everyday I end up eating the same...