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Hi all-- I know I've been away for a while. I have stayed about 75% raw but now I'm back in a 30-day 100% raw food challenge held by the instructor for the Alissa's Level 1 class I took a few weeks...

Hi Everyone,
Checking in. This is a busy packing weekend. I packed up most of the kitchen but eating raw you hardly need anything--except my trusty vita-mix. I made some fresh almond milk yesterday...

I would just add--try not to let it bother you. I've also been given flack my whole life by coworkers, family, friends, etc. whether I was vegetarian, vegan,
cooked or raw. It is really kind of...

Thanks Green_Woman :D The juice fast was a remarkable experience. The people on that thread are so great and Aleesha is so supportive. They are quite an incredible group of fasters! I was just a...

Hi everyone,
Is it OK if I jump back in after a 12 day juice fast? I've been transitioning back with juice, fresh fruit and smoothies. The juice fast was a wonderful experience which I plan to do...

Thanks so much Aleesha! That is so cute!
Actually I AM doing a dry fast today since I can't seem to take much in--will spare you the details. I will take your advice on the juices at first when I...

I'm glad everyone is doing well! Congrats bordergirl on the Vita-Mix. I love mine! You are going to love it!

On a personal note--I was ill yesterday afternoon and all night with severe stomach...

Thank you bordergirl for all that great advice! I had one of the round brown ones--I will wait until I can one of the other kind. And in reply to your other post--you are young--no wrinkles for a...

Don't feel bad, I think the coconut I brought home yesterday was not good. I drained out the coconut water it tasted terrible--like it was old or had gone bad. Also I couldn't crack it open for the...

Happy Birthday Dharma Girl!!:D
That vegetable broth sounds wonderful!!

You look great! Way to go!

Thank you Aleesha! (((hugs))) back!:)

The best to you ER as you go through your next steps.

I'm on Day 10 and going for another 10 :D

Feeling good today. No unpleasant physical symptoms. Have a good day everyone.

Aleesha!!! That is so impressive! :)

Yes, I will keep coconut water in mind as well.

Aleesha and Bikediva--thanks. Actually during my life I've been up and down in weight. My issue is staying there! I am one of those yo-yo dieters. :( So I am really hoping to retrain my mind and body...

That's a good one too ER! While I don't surf I sometimes feel that I am out there different from a lot of the rest--not better--just feel different.

I've been cold today too Aleesha. I've been...

Enjoyed the videos--the surfing --thanks MR and the music--thanks ER.
The Styx ones did make me a bit nostalgic.
Nice analogy ER.

Welcome bikediva!!

Aleesha that sounds wonderful, that does it, I'm going to make the trip to Whole Foods to get a young cocunut! It's across town but I think it will be worth the trip!:D

And...

Thank you and I wish you the same. :)

I have that song and album on my ipod ER. :)

I'm tired tonight. I Was thinking driving home that I wanted to eat but remembered that eating would not help me feel better but would make me feel...

Good morning fasters!

Glad to see you Aleesha--we can do the pineapple juice today!

That's sound like quite a delicious juice Bordergirl! I have to try it!

Nothing major to report. I'm doing...

I understand bordergirl. Sometimes we just have to try something once!

Thanks Aleesha. I didn't make it to the store tonight but pineapple is on my list for tomorrow. I just had some tea--enjoy!
...

Oooooh--good luck with that Bordergirl! You are braver than I am!

ER--are you really going to do 11 months? Wow!

They sent us home early today from work due to weather. That is very unusual here in AZ. Up north lots of snow but here it is hard rains and heavy...

I am editing because I thought twice and don't want to cause any problems. Thank you for all of your support Aleesha! ( :
I did read the fasting disclaimer and again, I take full responsibility for...