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Yummy juice for AFTER your workout:
2 Carrots
2 apples
1/2 lemon
chunk of ginger
*Blend with ice - refreshing!

>the ginger is a great anti-inflamitory for after your workout.

I started with recipes from Jason Vale ("The Juice Master")
My favorite:
1/4 pinneapple
2 apples
1/2 cucumber
1/2 lime
*Blend with 1/2 Avocado and ice - yum!! (I also add wheatgrass poweder and...

I have the same juicer! (I love it)
You're so brave to delve into a juice of just carrot and celery! I have a hard time with juices that aren't very palletable.
I have esophegeal reflux as well. I...

Most nuts have some zinc, but these contain the most:
Buckwheat- 2.4 mg/100g
Cashews- 1.64 mg/100g
Oats- 3.97mg/100g
Pine nuts/Pignolias- 1.83mg/oz (167 kernels)
Pumpkin seeds- 2.17 mg/oz
Rye-...

A juicer is a great idea!
I find a lot of recipes scare me to death and taste disappointing...thankfully, there's Jason Vale!!! :)
Check out juicemaster.com - his juices always taste so good!
My...

PANSYLO,
I just read recently in Ani Phyo's book that she recommends de-veining the garlic (Taking that small green innard part out)....this will take some of the bite away as well as your breath...

28 days on juice alone!? That's inspiring...
Like ur post.

I love using my juicer!
I was told that if I buy a blender, I should buy a vitamix. I'm saving up for one, but I bought a juicer for now.
There are so many yummy juice recipes and I just save the...

Yay for Canada! (I'm in the middle - prairie gal) =]
It's great that you will be educated in the benefits of raw food whilst taking your education! We need more people like you getting education...

Yay for Canada!

Quick question as I'm fairly new to the raw-world terminology: What do you mean by fasting? Is this just the preiod of time you have not had any cooked food?

Hello all, my name is Bonnie. I'm 24, from a small town in northern Manitoba and married to a conventional wheat/canola farmer.
I'm a travel agent during the week and I have the most awesome boss...