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Hello

Breakfast - GS
Lunch - Salad
Snack - GS
Dinner - Raw Fudge

After eating Lunch, I felt great.

Had a better raw day

Green Smoothie
Salad
Carrot Juice
Little bit of Fudge Ball
Chewie Cookie

SW: 172.3
CW: 171.2

Had GS for breakfast
Salad for lunch

Need to bring something raw for a snack tomorrow.
Got too hungry after work.

zev

Hi

Do you peel the skin off your dates after soaking for a recipe?
Do you soak your dates when putting them in a smoothie?

Which dates do you like the best in your recipes or just...

This month I want to do cardio via

Turbo Jam
Home Treadmill
or
the gym

3 days a week. 20 mins min. For the next 4 weeks.

I challenge myself to do cardio 5 days straight - this week.

Taking the challenge.


Zev

Thank you for the Welcome!

I discovered Raw from books checked out from the library late last year. YEARS ago, I went vegetarian for 5 years (wanted to eat more veggies so in order to force myself to, I dumped all meat and...