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Do you spend a lot of time outdoors? You think Brazil nuts are enough to prevent sunburn if you spend some time outdoors?

What, if any, sunscreen do you guys use? It would be nice if we could get some ideas on healthy sunscreen!

craptastic flexatarian ... haha that was funny! :)

Interesting! I see one vegan though!

Rawman, did you see a big difference between vegan and raw vegan?

Wow, I thought most of you were vegetarians or vegans before!

I see many more vegans/vegetarians going raw than I see SAD eaters starting raw. I am curious about your eating habits just before going raw and I am sure others are too, so don't hesitate and share!

Yes, it's sort of expensive but it supposedly lasts a long time. I have not tried it myself. I did not know about coconut oil for your teeth!

Yes! I like these seeds and specially chia seeds, they got a lot of calcium as well, as well as tons of omega 3's and antioxidants!

Seaweed has some cobalamin (b12) in it, specially nori.

Hey you guys. What do you guys use to wash your teeth? I know some people using toothsoap, which is a natural soap to clean your teeth with. They say your teeth really feel clean after using it.
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Oh okay. So perhaps the offender is mainly wheat?

I just eat amaranth flour from time to time just because it tastes kinda nutty, which I like. I think I have done that like two times. I get calcium from leafy greens but now I might go buy some...

Thanks for replying! Where do you mainly get your calcium from? :)

I see. I do eat a lot of stuff that I enjoy (of course) but eating raw flour is not that bad to me, at least some kinds!

Hey guys! I am new to raw foods and I would like to know if you can eat flour raw? Such as eating teff or amaranth flour raw?
They contain a lot of calcium so hopefully I can benefit from that. ...