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that's awesome!

what an inspriation you are.

i am sitting here tonight craving junk foods, just praying that i fall asleep without binging (today is my third day binge-free - a huge...

i'm experiencing some intense cravings today - still day three of my water fast.

going through my head is flashesof various junk foods and thoughts like, "just one more binge, you would feel so...

i love reading about everyone's fasting adventures! it sounds like a few of us started a couple days before the new year. today is day three for me as well. good luck to everyone beginning today!
...

it's new year's eve and i just want to wish us all luck as we prepare for our fast to begin 2007. i look forward to reading about everyone's experiences.
please write and tell us how you're doing...

hey all,
i've been reading some of your posts on this threadfor inspiration. today is the second day of my water fast and visions of everything are dancing in my head. i'm noticing the foods that...

thanks, star1919. i'll check it out.

i'll be water fasting into the new year (today is my second day) and am excited that others are also fasting this new year's. good luck to everyone. i am eager to heal my body and end my sugar...

hey there,
i completely relate to the issues your partner is struggling and would be glad to offer support. i'm sure in doing so, i will be supporting myself as well, as i am also doing a long-term...

thanks ladies. i am feeling hopeful about finally ending the relationship i have with food and starting a new one.

today is the start of my second day of water fasting. yesterday was wonderful. it...

hi everyone,

i've been on this site before. in fact, i first started reading and writing here about a year ago. since then, i've gained 45 pounds and a whole lot of headaches, literal and...

wendee,
i truly relate to your post. i have had problems with food addiction for as long as i can remember and i've found that there is no perfect food plan.

for me, it's become about finding...

i'mso excited to have gotten through this day eating only raw foods and avoiding personal binge foods - that helps me to get through the day with more peace.
i'm looking forward to tomorrow. i'd...

rawfigure and sunshine9: amen! we seem so obsessed with putting things into right and wrong categories (myself included)

the truth is that we all have different bodies. for me, organic, locally...

i've found david's book to be without a doubt the best resource regarding raw food on the market. thorough and life-changing.

is there anyone out there who has a history of major clinical depression and has found help in eating raw? i would love to hear from you. i am five days raw and would love some more inspriation.
(i...

i know what you mean. the satisfaction lies in the knowledge that my body is ridding itself of poisons.
the EMOTIONAL pain, however, i do not relish. in fact, it feels unbearable at times - the...

thanks. sounds good.

i was hoping some of you could provide some guidance with the following questions.

1. after soaking nuts, does anyone drink the water that they were soaked in?
it would seem to me that the water...

thanks everyone for the inspiration. i went to my first class last night. it was painful and wonderful. sweat the whole time. loved the feeling of getting some toxins out, especially as i am 13 days...

do you guys soak seeds as well? i picked up some raw pumpkin seeds? should i soak them and if so for how long? thanks,
hj

i've noticed this with sesame seeds. maybe i'll try grinding.
i've read it is possible to still derive nutrition from them even though they appear in the same form "on the way out."

no, i was just underlining it because it's a book (always the english teacher)
here is a link to david wolfe's website though:
rawfood.com

your directions were simple and quick. thanks for the help!

hope this works.

i have not consistently exercised in years - i've been too exhausted! i am hoping that this will change as i continue on my raw journey (day 7).
anyway, i've been thinking about bikram yoga - heard...