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About two weeks ago I purchased peppermint toothsoap and a ShowerBreeze oral irrigator with the 6 foot hose. I'm thoroughly impressed with both products. The oral irrigator blasts bad stuff out of...

Eating enough was something I had troubles with in the beginning. My body finally adapted though. Eating 1000 calories of SAD I recalled being simple because it was such a low volume and required...

I had the issue of only being able to breath out of one nostril at a time for years. And the one nostril that would be clear would only be partially clear. I went 100% and it helped tremendously,...

That's only your opinion. Eat 100% raw plants for the next year, clean the kidneys, clean the colon, detox the liver, get the lymph moving, detox as much as possible..............then I am eager to...

:ROFL::ROFL::ROFL:

Are you being totally sarcastic...? LOL It's has nearly everything to do with diet. Aside from major emotional trauma from life experience, depression is primarily from the...

I've purchased the kettlebells I have from www.dragondoor.com There are a few other high quality kettlebells out there too, but I've just stuck with the dragondoor KB's. In general women should...

Ok...perhaps I was wrong in the correct B vitamin I was thinking of, though there seems to be a bit of talk on B6 and B12 for depression. Here's one thing I was thinking of that I watched last year....

One thing to consider is B vitamins. Not just a small dose either but larger doses. I think B6 is the one I recall most.

Undereating tends to make my mood drop I've learned. But I've also...

Kettlebell swings and/or cycling. No blisters.......high intensity if you want it. It's what I'll recommend because it's what I do. ;-)

Kettlebell swings - Swing for 30 seconds, rest for 30...

Wanted to add something......

You can take herbs in between your liver flushes that will help break down the stones, which will assist in the whole process.
I'm sure there are a few different...

VeggieMel - The stones may have been caught up in your GI tract in some food that was still digesting. Even if you fasted for three days there will still be some stuff in there. If you really want...

http://www.fredericpatenaude.com/blog/?p=173

http://www.30bananasaday.com/forum/topics/does-fruit-increase-insulin?xg_source=activity&id=2684079%3ATopic%3A583061&page=1#comments

There's people...

Third times a charm...... Dr. Morse.

I had the same issue starting raw.......couldn't get satisfied. I could eat large portions and fill my belly with salad, but would be hungry again very shortly, and later learned that I need to...

I bought the fat caliper/tape measure combo from amazon. I don't know what the most accurate way to measure actual fat percentage is, though I sort-of recall that the scales and devices you hold...

digobh - I don't have a routine of eating. I just eat LOTS. Way more than I used to. Here's a good place to start, IMO........

A little tip......If I were you I would also cut out salt if you're consuming it. It's said to make you retain fluid in your cells and make you puffy. I've noticed the difference of consuming it...

Count your calories........do weight bearing exercise.....get plenty of rest. You need enough calories combined with weight bearing exercise to put on muscle, and you need the rest for your body to...

I don't know if that would be true. Maybe a hoax of some sort. It just doesn't make any sense to kill off the hives. Though I don't honestly know for sure. If it is a practice by some keepers...

Fats make me sleepy, so I save em until later in the evening. Fruits always energized me and my juice was always a mix of greens and fruit. I think the greens energized me too, but I never just...

I have a bee hive on my property. Next year I'm gonna set out a few more hives and see if any bees take up residence in em. I have no issue with bees bothering me while I'm in my garden.

Is the,...

I drink on average a quart of water upon rising or within a half hour of rising. It's generally room temp water because I keep water next to my bed.

Yeah it had seeds. Also when I eat a large quantity of it the BM's look red, which I suppose is common when eaten in large quantities or quickly.

I think fats are good for the body. In my experience though, I noticed that I could over do it on the fats. I also think peoples experiences can vary in regards to what they are eating.

I had another watermelon yesterday morning. Watermelon consumed in the morning and in the toilet by evening.

I've also noticed that depending on what I've eaten that some BM's have no smell to...