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I'm 53 and been at this since July 2006. Was 100% for 2 years but do better on around 85% high raw/vegan. Got too thin! Healed many ailments/allergies.

It is a wonderful restaurant but I often go to the one in San Rafael, if you are ever in Marin.

I never said I ate SAD food now, it's mainly cooked veggies, raw dairy maybe once a month and grains like quinoa, millet or a little rice.

I ate avocados and nuts like crazy but that seemed to...

Yes the film is very good. Saw it for free at Cafe Gratitude where Ryland from the film manages and waits tables. Met Frank too at a street fair recently and he is as nice in person as in the film.

I love my Hurom and I am retiring my Green Star. Cleans easier and in 1/2 the time and is a breeze with beets and carrots which I juice a lot of. I actually developed muscles in my forearms because...

14 lbs. in 3 weeks. I was slim to begin with and it was too much. The only way in my case to keep pounds on (after nearly 3 years of this lifestyle) is a little cooked once in awhile now.

You look beautiful and so different from the person in the original picture. Good luck with your dad- it is hard to stand by and see others hurting their own health.... leading by example is...

Tonya Zavasta appears next month in Richmond, Ca! Here is the link:

http://www.beautifulonraw.com/Calendar_of_events_by_Tonya_Zavasta.html

Where will you be interviewed??

Hey Revvell-

I used to so love your radio interviews. Will you be doing them again?

Hi Marin Mom ~ Have you ever made this using carob? If so - how did it taste? I've only made it using cocoa (trying to use up what I have here), but wondered about carob... *Ü*

Sorry, only used...

Of all the raw dishes I have made for non raw folk there is only one that was always been a hit- the chocolate mousse. The recipe I used was from Raw Food Made Easy by Jennifer Cornbleet. It is...

It's called "Lurch" (funny I didn't notice before), German made, with three different blades that sits right in there and very cool. Makes great thick noodles too. It think it was around 50.00 and...

I have updated my spiral slicer so I have one (the inexpensive kind with the knob you turn from the top, not the side) ready to donate. I live in Marin County, California so if anyone here or SF Bay...

I was losing quite a bit of hair at an alarming rate having been very stressed for the last few months. Luckily my hair was very thick to begin with. It also seemed that it was growing very slowly...

I was chronically underweight for the 2.5 years I was almost all raw. The only way I put on a little weight was by eating a little cooked food (steamed veggies/some grains, etc. Man, it is amazing...

Try digestive enzymes right before the meal. Helps a lot.

You are so lucky to have nettles nearby! They cure so much. I have to buy them at Farmer's market for $6.00/lb.

I just had a green smoothie with nettles. I have juiced them before and also dry...

There are no stupid questions! I heard that you need to drink the juice immediatly or the enzymes start dying off after 15 minutes or so. That's the short answer.

You might want to post this in...

Do you eat at night? Try not eating after 6:00 PM and you may have more weightloss. Our bodies digest better during daylight hours.

When I am 100% raw I can't keep weight ON. I finally added a...

I can answer this. I met him at Raw Spirit Fest last year and commented on his great hair. He said he came from good genes but that his brother is bald now (so he must be doing something right). ...

To all those interested- we begin today!

Ctbizzle- how do you feel now? I also cannot gain weight for the life of me on raw- oils, avocados and nuts didn't help, and made me feel sluggish if I had too much. My body seems to want to...

Me too!

I've started a blog for this so if you all want to join me there we can report our daily progress.

Happy New Year!

Welcome Rawknitster! I am looking forward to this!



30 Day No Sugar Challange Begins Jan.1st
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