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I'm currently working with a nutritionist to reverse some issues that are currently with me and have decided to merge his program with the diet in Gabriel Cousen's Rainbow Green. I'm starting with...

I would leave that up to your own discretion...

Personally, I wouldn't turn down a glass. On the flip, I would not go drink a bottle.

Same here! How amazing would it be to intuitively just KNOW what your body needs at any given time and cut all the science and drama and formulas out of it?

I'm hoping to juice fast/feast this...

I'm so proud of myself for actually surviving two days. I keep coming to these challenges with good intentions and then caving.

I have been fighting a cold/allergic reaction for over a month now....

So far I'm at lemon water, a head of romaine, half a cucumber, some sundried tomatoes, small handful of almonds, with olive oil and salt and pepper, and then about 6 brazil nuts.

Yesterday I fell...

I think I'm in! I am in the final weeks of finishing my degree so I'm not going to put added stress upon myself by using the '100%' thing, but I will check in everyday and see where it takes me and...

Aleesha, You've done a lot of fasting/feasting, right? Is there a significant difference between going no sugar vs. including some fruit juices? If I include fruit juices, will that hinder my healing...

Hi all! I have in the past few weeks become very interested in doing my first juice feast and at the same time it has seemed the universe has taken cue and thrown so much information at me that I...

It says on the bottle that it is a 'Proprietary HSO Probiotic Blend'.. All I know is that for once probiotics are actually making a difference in my body.. all the times people told me to take them...

I'm using Garden of Life's Primal Defense.

Hey guys.. I just started taking probiotics again and although things are mostly working a lot better in my body, I've started getting random moments of foggy head/ mild dizzyness... has anyone...

Yes, I have heard this as well.. apparently only on the left side, where I had mine twice. I had to take it out for work and it grew in on me in a couple hours.

Thank you all for your replies.

Just broke up with my boyfriend of 3 years and am trying to take this time to emotionally clear myself from a lifetime of build up.

I know that I'm just filled...

Does anyone know of.. or think there is a possibility that metal body jewellery could possibly block energy channels in the body to the point that illness/disease is actually...

Ok, I'm gonna try to plan out my day in advance and then maybe I'll be more likely to follow? I really want to make this happen. This coming Tuesday we have our thesis proposals at school and I'm...

I did it!

-1/2 pineapple
-raw pad thai on bed of spinach
-I Am Lovely: apple strawberry cobbler (my first recipe from Café Gratitude's book)
-leftover pad thai
-more cobbler
-herbal/floral...

Just post your stuff here then!

I'm in!

I'm gonna give this another shot. This gives me 2 days to get ready..

So I'm still working away at this..

Yesterday I did Kenpo.. today I'm taking as a rest day.

Both yesterday and today I was completely raw!

My body aches right now.. I'm pretty sure it's a...

Super productive day in the kitchen!

Acai juice on the way to work this morning

Two pears on my break

Two roma tomatoes sprinkled with pine nut parmesan - my new favourite snack.. which is...

I've been curious about Russell James... you find his recipes that good? I've been thinking about purchasing his e-book on Mexican themed recipes..

I haven't eaten nearly enough today.. but I've been all raw!

2 dates, 3 plums, 3 pears, and a handful of nuts.

Just got home from some late night grocery shopping..

I've got a random mush of...

I am the same way with the all or nothing!

Let's keep eachother motivated.

I have been putting in some effort to 'get back on the wagon' in the last few days and today I'm feeling 'side effect'...

I'm a student, and this is the way to eat!

Sprouting is definitely something to incorporate.

I don't find it that expensive at all. Compare the price on nuts and seeds to meat and dairy... and...

I feel guilty posting on here until I have a 100% day. Tomorrow is looking that way since I finally have a kitchen to myself where I can just go crazy :D

You are all inspirations.. in case you...