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I am in for October and I am going to give it a good go this time. I have fell off during the month in past as I got so busy I ended up eating some rice or potatoes. I feel better raw and this month...

Hello I havent beeen here in a little while but I am jumping in to do the raw challange for October. I am not able to post in the challage thread for some reason. I am excited about this month. I had...

Not able to post in the challenge thread. It won't let me. I am doing 30 days leading up to my birthday. I have been snacking on seedless cucumber slices, grapes, berries and a big green salad for...

Thanks for sharing! I'm going to do it

me too! Better late than never. :hug

I am in!:excited:

welcome Luz

You are so young looking. I would never think you are in your 40s. You look healthy and that is also what I am striving for. Mostly to feel great and be healthy.

Thanks for the encouragement. We Are on the same road. I am at 309 right now. I have started to get serious and the last two days I have felt better. :excited:

Yes and my honey asked me to find recipes. He is deciding to eat more veg and less meat. I guess it is in the right direction

me too smurf. i am still learning what to have when i want a comfort food. Keep it up OC

Thanks Myredpanda. I got some raw seeds and I will look into the raw protein powder. Can you recommend one? I was out in the heat today and drank more fluids and I definetly am not that hungry. I am...

i am not on any meds and not diabetc at this point. i have a problem with carbs and told i am insulin resistant. i am trying to lose weight so i can avoid becoming diabetic some day. i do not agree...

my blood sugars are about 100-130 after eating. i do believe i am insulin resistant and 150 overweight and that is a risk factor. i was told that eating more fat would slow down the metabolism of...

i was expected to stay full on salad. It was more than feeling a little hungry. Today I had more fruit and veg with more fat.

i know it is real hunger and not a craving for food. my stomach was churning till it hurt. i think i am not used to eating foods that digest quickly or maybe my body was used to producing more acid...

being prediabetic and having 150 pounds to lose do you think the more carby fruits will be ok? i have always been active and also have a good amount of muscle. i love to exercise and will be getting...

i feel great except i have a unsettled feeling of hunger after eating. i could have a large salad of greens veggies. berries and nuts and not too long after my stomach is growling. i try a little nut...

inspiring iam at 300 and want to be healthy

I am not changing my hubby. He mentioned trying to incorporate healthier foods into his diet and even tried salad a few times and he says he wished he likes it better but it is so different from the...

Revvel. Love your avatar!! I have a rescue squirrel living with me in my house. Her tree was cut by landscapers and she fell out of her nest. A year later I went to work at a new place and met a guy...

Thank you all. I am striving to eat at least 80% or more. My hubby is a southern guy from Louisanna and loves all that food they cook up there. I am going to help him clean up his diet and since he...

Hello. I am in sunny Florida too. lol. Welcome. I just came here after popping in and out a bit last year. I realized raw is the healthies thing I can do for myself. I was eating seafood...

Happy for you and sad for your loss. I also have a lot of weight to lose. I popped in here awhile ago and was eating vegetarian for awhile. The weight is not coming off and I was thinking back to...

I have not been here in some time but desire my diet to be at least 80 percent raw. Is this forum for those who are 100% raw or open to all who are including raw foods. I am a vegetarian and new...