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Holy detox Batman. Boy did I have some detox last night. If I could have chopped my head off I would have. I had the most horrible headache ever. I layed there in bed on my back trying not to move....

Day 2 for me. I did not escape the headache last night. Right after I wrote the post above about an hour later it came. Looking back it really was pretty awesome. On other fasts my headaches came...

WEll, day 1 is almost in the books for me. No headache yet. I'm shocked. With any fast I have ever done I have had monster headaches and then Day 2 smooth sailing on the headache end. Hope I don't...

Climbing- Thank you so much. You really do learn a lot in situation like that. Friends, family, and your own raw emotions, It was hard but from each thing I try to learn.... Some lessons I hate...

I'm back.. Yeah me.. Starting Day 1 juice fast again. Last fast was my longest of 14 days and felt awesome. Had big plans for myself of transitioning into raw 100% after my fast. I felt so clean and...

Mary Kay- I said when it starts coming in. I wish it was coming in already but I have tons of little plants who I hope will yeild me tons of pasta.. Right now I do have spinach, spring onions and the...

Thank you so much. I have been wanting one for a long time now. Just got my order in, can't wait for it to arrive now. How cool when my zuchini start coming in from the garden.. Z- Pasta all the...

DebB- Thank you so much for your thoughts and prayers. It's funny how you wake up one way and then something turns your world upside down. On part 4 with numerous interuptions from my kids but almost...

DebB- So I just got home. Had a big day planned of co packs and then we got a call from my husbands brother. His son ( my nephew on husbands side was killed in a car accident at 21) We just got home...

No problem DebB. I will let you know how I am coming along. i did not heat the pack last night but I will be sure to do this today. I just put it on my neck with the heating pad in a sack and then...

DebB- Just got home from my local store. Had to run out and get me some castor oil. Made my own oil pack and am still here with it on under a heating pad. Feels really good. Thanks for the...

Well, thank you both very much for your replies and the helpful information. I have to say it's hard to see how with raw and fasting what it is that I really did to myslef all these years. Clearly...

Having just come off of a 14 days juice fast into raw, this morning I woke up with horrible swollen glad on the left side of my neck. Have been putting a heating pad on it all day. During my fast I...

I love the date nut torte too. It's my most famous go to dessert ever. All my family loves it. Renne, Congratulations on your Raw Food business. It' so great to be doing something you love.

Yes, yes and yes some more. I can't wait to follow along with you. I love seeing the food and recipes you will be making. I love this so much. Thanks for the inspiration and the raw love your...

Today I will break my fast. it has been 14 days and my longest fast ever. Thank you for all the support though this fast. I will be joining the Monday fasters next week. See you over there.

Cathy-Congratulations on accomplishing another fast...

Today is day 14 for me. I said I would make two weeks and I did. I still don't know if I'm done yet. I had to go get some more fruit and vegs...

Thanks Cathy- It's good to know I am doing the right things. I remember last time when i broke my fast that way, I didnt' gain any weight back and that was nice.

I see so many differnt methods about coming off of a fast prunes, ect.. Can you tell me Cathy what it is that you plan to do... the method I used on my 10 day fast was Day 1 adding in a smoothie and...

Day 13 today. Felt a second round of detox last night. Got a stomach ache and then a headache/earache. Not sure if it's detox or some type of virus my kids and hubby had. Mine is much milder than...

I did not know that the tongue would coat fast after fast. i thought it was just me not fasting long enough. Good to know. I had expectations of it subsiding at some point but I guess the tongue is...

Day 12. I'm having a hard time today. Don't know why but I'm forging on. I promised myself 14 days and I am going to make that. My longest is 10 days so I've already accomplished something personaly....

There are three yoga workouts that I feel are very beginner friendly. They are Giam's a.m and p.m stretch with Madeleine Lewis. Also ( two of my favorites) Yoga Conditioning for Weight Loss, and...

This is wonderful. Thank you so much. I have tons of these boxes and never gave them a thought. I really need more space and this is defienly the way I'm going to fit in more tomatos and cucumbers....

Day 11- got in a nice workout this morning and now sipping on some green juice. Today is suppose to be fabulous in MD. Can't wait to get some lettuce and carrots into the earth.

Great Job...