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Hi peter, I recognize you from rawfood.com
You are not starving
You are CRAVING
WHY?
Well Some theories say - you are not eating enough FRUIT!

EAT fruit, one kind at a time 5-6-7 banana's -...

Check out

www.charliesgym.info/default.php

The guys a raw vegan and a bodybuilder competitior -- I just found the site, but have to go to bed! Exausted and have an early day tomorrow!
Please...

My asian market has it.
What does it taste like?
Is it worth the $$?
THANX

Log on to fitday.com
you can use it free inline or buy the more simple, quicker version. ($20)
I bought my version and it is great!
I am actually doing the 811 plan.
Well for the last few days...

SweetGoddess
I cannot figure it out! WHINE!!!
Where is the hyperlink, what does it look like?
I am useless when it comes to PC's..

WAAAAAAAAAAAAA :o :( :(

Hello
I cannot figure out how to make a signature link to my journal.
Please help??!

THANX

When we are at out optimal weight in all parts of our bodies, any extra weight that we don't need goes to our stomach (or thighs, depending if you're an apple or pear)

I have been battling my...

Autumn I am not anti raw.
I wouldn't be taking the 30 day challenge if I was.
I am however posing valid questions.
One thing I've learned in life is to question EVERYTHING
I am not here to...

I just figured out how to PM!!
Shona - I Pm'ed you!!!!

Wow
Great replies
I wanted to PM Vixen, but did not know how, Sorry
Alisssa, I e-mailed you, hope you take some of your busy time to respond.
Vixen, thank you for the advice, I am actually eating...

Hi Vixen!

I read your post in my thread about Fat in the raw food diet.

I am VERY curious, please SHARE!

I read that you are not good consuming fat and that you MUST keep your intake VERY...

Hi Vixen!

I read your post in my thread about Fat in the raw food diet.

I am VERY curious, please SHARE!

I read that you are not good consuming fat and that you MUST keep your intake VERY...

Thanks for all the replies :)

Please don't get offended at my posts.
I like being controversial and appreciate your answers to my questions!

Today I ate 12% fat!
This included 1/2 an...

Take a peeler, take the skin off.
slice in 1/2.
Eat!
I used to have zuchinni go bad when I ate cooked, I couldn't imagine eating it raw.
So I tried Alissa's pasta recipe - OH MY YUM!!!!!!!!!!!...

Please read my post and pasted article by Dr. Graham in FAT in raw food

About being dumped on - that's good. I like being the devils advocate, the wonderful thing is that ppl listen and give the...

WOW!
Thanks for all the replies
Especially Alissa's!!

I just thought I'd put that article out there, and thank you for letting me do so!

I am just exporing natural hygiene and am interested,...

City,
You should read more about dr. Douglas Graham's program, he has consulted MANY athletes, including Martina Navatralova (I know I butchered that!!)
Are you a Triathlete?
I run marathons, I...

I felt the need to post this after my response on the AVO thread

I do not mean to offend, but we need to be aware of the amount of fat we consume. Raw or not.
I am currently reading about Dr....

The old Master Cleanse book is actually free and online!
Don;t know the site anymore. but I'm sure you can google it!
It consists of a 10 day minimum
salt water flush
lemonaid
laxative
Do a...

If ya don't like em, don't start eating them!
they are FAT FAT FAT!

according to fitday,
one green florida avo has 486 claories and 47 grams of FAT!!
While a californiia (black skin) has 279...

Go have a look at my journal
I am a PIG
if you want to see what toomuch eaten looks like...
if you want to see what emotional eating looks like..
I start the day off GREAT!
but come late...

I LOVE bananas
I just cannot stop eating them when I start!
I can eat 7-8 in one sitting
I LOVE LOVE LOVE them with almond butter!!!
THEY RAWK!!!!

I just made 9 full trays of dehydrated breads.

All were based on srouted buckwheat since I'm not crazy about wheat berries.
I am left wondering just how "good" these or ANY grain products are......

HEY RAWK!!

THANX!!

I tried to post a pic with avater but it was too big - all the ones I tried were. how do I know one is small enough?
How do I take one that is small enough?

I appreciate...

what do you consider you STAPLES besides fruit and veggies?
what recipes do you find yourself making over and over again?

Still trying to figure this out....