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I was diagnosed in 1997 and until I found raw was on injectable meds several times a week. I am now symptom free/ medication free and I feel truly FREE! You can check out "my story" at my website if...

In you before picture you are a cute dumpling, but you seem to be hiding in the background. In the more current photo you have a beautiful, strong confidence about you! Congratulations and best...

We've missed you so. I look forward to catching up on your adventures!

I have been using coconut butter/ oil both internally and externally for several years and have seen only positive results in conjunction with a raw diet. I have completely turned my health around...

used castor oil, but only once a week. It seems to dry my skin, but my pores seem even smaller when I use it, so I stick to once a week.

Hi futureboy, glad to hear you are interested, you will love it!!! Check this link http://www.theoilcleansingmethod.com/ for more info. I've been doing it for a few years now and people always...

I really appreciate your kind reply and I can tell you that the serenity you see in my eyes is 100% from living this lifestyle! Believe me, with two boys (9 & 18), I really needed "calm and...

What a wonderful achievement! I know you are proud of yourself and want to keep up the great work!

I find that if I focus on a simple meal of just an orange, or maybe some celery it helps. Just keep on track, and if you fall, get right back up. Plenty of water with lemon. Maybe crack open a young...

That is wonderful news! Congratulations on your hard work and diligence! I can't wait for your next update, and photos!!

young thai coconuts just can't be beat for re-hydration. Other than that, we drink water, sometimes adding lemon juice, or we juice fresh veggies and fruits. This summer try watermelon, strawberry...

Thanks Revvell, for the heads up about this, I sent an email with link to my info and she replied within 30 minutes! Don't know if they will use me, but it's exciting to spread the word about healthy...

Wow! You look great. I am so very happy for you.

It's been about 10 months since the last posted pics were taken. I am feeling GREAT! I cannot express how much and in how many different ways raw has helped me and my family. My son is leaving for...

Zella,
Your comments are very kind. You know, the only reason I posted my pics was because so many others had inspired me, so I certainly understand your reasons! I admire your goals and wish you...

You look great, what a wonderful transformation!

I feel very strongly that Revvell's feeling is leading in the right direction! Good Luck.

The oil will not hurt your skin. I had very oily skin when I started. Not only did my blemishes clear, my pores get smaller, and I got the glow, but the oily-ness that I had battled since my teens...

RawHeaven, I am so glad you tried this! I have been truly amazed at the results I get and I can't tell you how many people comment on my skin each week (almost daily). I hope you continue to see the...

You are in the right place, lot's of support, encouragement and info! All the best to you!

All the best to you in your continued improvement! I know you will be happy on this road!!

Mattye Lee, the new pics are great, your hubby will be pleased! I am so happy for you and this glowing transformation, and it's cool that we are neighbors, I'm sure you've noticed ET is not really...

Link to the old before and after http://www.rawfoodtalk.com/showthread.php?t=33280&highlight=1+year+raw+photos

Newest photo :D
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Sorry for the double post :rolleyes: , I had a few notes...

Congratulations you look wonderful and happy, and peaceful. I agree with your attitude about taking control of your health and life. Keep up the good work and I look forward to drawing more...

For me the key was keeping myself aware and not falling into the "oh this little bit won't matter" trap. I've lost over 80lbs, and my life has bloomed in ways I could never have dreamed. You can do...