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i take 2 tablespoons a day in lemon water

when i first started taking it, i had insomnia, stayed awake til 5 in the morning

then couldnt stay awake at all and fell asleep at midday

but now...

the fact he is 62 and has great hair

thats whats so good about it

maybe its all the sprouts

hes 62 years old and raised 4 vegan children

Health isnt all about diet, but surely it must contribue to his hair.

where can i email him

is that real

and if so, whats his secret

hello

i am 19 years old

I have liver spots, strange marks on the side of my head, by the temple ?

I hope msm helps remove them.

your right

the chia milk was too thick to drink

and tasted of nothing

in the end i ended up pouring it into a bowl and eating it as porridge with some sweetener

It was far too thick.

i read soak the seeds overnight

then blend them up in the morning

add a dash of sweetener or whatever

Do i just blend the seeds in water ?

whats the recipe and technique

grow sprouts,

theres your answer

plus , they are 10 times more nutritious than most vegetables.

are common beansprouts

and

mung bean sprouts

the same ? different ?

i see ones being sold which are plain white and long, and ones that are the beans with tails ?

but could i just eat some with an apple or something

does it help with hypglycemia at all ? keep you full aswell ?

can they be eaten straight , the chia seeds ?

good / bad/ neutral/ what can they be compared to in taste.

I currently eat a small breakfat of some blueberries with almonds. Looking to replace the almonds.

My cheeks are always bright red for some reason

too much salt ?? maybe

lets pretend you lived in a hot place, like ethiopia, in theory you could just use the sun instead of a dehydrator.

when they mean heat, I think they mean sun heated

They can get up to boiling temperatures just using the sun and the right equipment.

I see an online health store in the Uk selling coconut sugar.

maybe its the same as palm sugar ? dont know, doesnt matter though.

I just want to know if its safe or if it rasies your sugar...

I heard they are genetically modified a lot , are they safe to eat ?

http://www.mysupermarket.co.uk/sainsburys-price-comparison/Vegetables/Sainsburys_Salad_Cress.html

Obviously I could just...

zucchini hummus :

does it taste nice ?

I agree,

My previous posts sometimes I reccomend raw high quality grass fed dairy. cow and goats

But i stopped using it and I never will again because it makes you stink badly, gives you bad...

That breville is a million times better than the champion.

And, maybe Im wrong about carrot juice. Its just that I avoid it. But i have heard it works for some people.

Edit, the green power...

I agree

Obviously some nutrition survives.

Otherwise ask yourself the simple question, why do single auger juicers exist ? They exist because they say it preserves more nutrition.

yes...

http://en.wikipedia.org/wiki/Death_Valley

Some 'natural' temperatures are about 120