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okay, I already tried to post this once, but now I can't find the post.

I have a 9 tray excalibur dehydrator that I am looking to sell. I am not using it that much anymore and life is about to...

Hi I'm Laura.
I've been mostly raw since Oct. 2008
I am a triathlete
Half Ironman triathlon in July. Build strength and speed
I have found that I recover so much faster from long work outs when...

I was pretty much 100% raw this summer (w/ Coffee b/c I'm from Seattle.. though not living there) while I was training for a half ironman. You can totally do it.

The difference between then and...

YES!!! ABSOLUTELY!! 100% will NOT regret it. I use mine for juicing and like ti much better than my juicer! :) I do use the FP still.

Hi Ladies... my name is Laura and I am an IVF success story... after many years of all the "other stuff"... I wasn't raw back then so I can't really speak to that, but I didn't get specific "eat more...

I just make them using nuts and dates in the food processor and then rolled into balls or pressed into a pan and cut into chunks. Sometimes I add figs for the calcium. You can play around w it too.....

yes it is... it's ridiculous. I could hear it up in my bedroom when I went to sleep. Thank goodness I wear earplugs! :) ha ha That thing is going in the basement for sure!

Okay, I got my dehydrator today, made some cookie batter, sliced up some banana, sweet potatoes and zuccini for chips plugged 'er in and turned 'er on... my husband can't stand that noise it...

nuts, raisins and a banana

yeah I have a hard time believing it is detox too.. wouldn't that suggest that your uterine lining - the place that is to nourish your unborn child - is toxic...
??

yeah, that's what I thought. I have PCOS and have irregular periods and no one has told me that's anywhere close to normal. ;)

so I keep reading around the forums taht a lot of women stop menstruating and that they have read that this is normal. That we aren't supposed to bleed every month, but instead just have a change in...

You could try avocado too.

Okay, so I made my first mung bean and alfalfa sprouts (for Alissa's Almost Tuna).. I was working through dehulling them after they sprouted.. BIG PAIN! What's the harm in eating the hulls?

Here are my newly raw kids...

Wasn't a raw breastfeeder, but oatmeal is good too.. I don't see why raw wouldn't work just as well. I was actually just reading this recipe:...

I have Alissa's book and love it. It is a great resource especially for us newbies. I have a couple others that I have checked out from the library before purchasing. I am really enjoying Rainbow...

Okay... this might be a silly question, but if you are doing a juice fast can you do it w/ a vitamix (meaning you end up 'eating' the whole fruit/veggie anyway) or do you really need a juicer to just...

Any thoughts about teecino. I love love love my coffee. I haven't been drinking it lately, but really wanted it this a.m. so I had a small cup. It's not about the caffeine.. it's about the flavor /...

4forme... this morning I threw some into the food processor w/ EPPP's 'energy applesauce' and they didn't even know they were there. :) (http://www.rawfoodtalk.com/showthread.php?t=19047)

"2....

I love this thread!!!! You are all so inspirational!

our stuff:
- twins co-slept until 6 months
- still nursing (16.5 months)
- almost all raw.. darn crackers and cheerios .. I need a...

Okay first day where I feel like I'm struggling to hang in there. Having cravings.. mostly for coffee. ha :) I love me some coffee, but haven't been drinking it. Anyway.... I'm sluggish today and am...

Pre run snack/meal. Bananas. I use date water too when doing a long run so you could have some of that prior to your test as well as after.

Speed... intervals. You could try doing 2 min at your...

All I could find is ROASTED sesame oil. Is that right? I would assume that since this is RAW talk and all that it would need to be raw.. does such a thing exist?

NEw to this.. do you sprout in the fridge or on the counter?