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If you're making flax crackers with whole flax seeds, then all you need to do is chew really well when you eat the crackers to get the flax benefits.
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RECIPE Update:
For those who have bought the recipe--the author of the recipe says that the agave powder should be the 8th ingredient and water the 7th.
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Based on this thread, I went ahead and bought the recipe. It does have powdered agave as a major ingredient (not just for dusting), as well as young coconut. I don't think I would have bought the...
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You don't have to boil the tea, and you can use unrefined sugar or agave.
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I love using sunflower seeds as a base for smoothies--they blend up *really* smooth, and are cheap and nutritious. But I agree that a sunflower milk will separate with storage. I'd recommend just to...
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My only suggestion is to use soaked cashews. I also always fail at making mayonnaise-like dressings with vinegar/lemon juice and oil--I've tried many recipes, and poured the oil in a very thin...
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As a skeptic, I highly recommend crystal manna if you can find and afford it. It's one of the few supplemental foods (along with maca and chocolate) that I find make an almost immediate impact on the...
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sesame and sunflower seeds are both very good and inexpensive. I think that soaked sunflower seeds mixed with sweetener & flavoring (e.g. dates & carob) makes a great sweet dip, and I especially...
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Anything "freeze-dried" will probably not reach temps over 118. My guess is that the "veggies" dried at higher temps are those that are obviously not freeze-dried, e.g. the tomatoes, peppers,...
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For some reason cilantro works really well with apples--fuji are my favorite.
Apples, cilantro, kale, and lemon makes a good green smoothie.
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Yum! Thanks for the recipe!
I almost omitted the OJ, but I'm so glad I didn't. This would make a great base for an egg nog-type drink.
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Kaybee, thank you SO MUCH for your advice. I'd been thinking about getting a new juicer because all my pieces were breaking, but this looks like a way better plan.
I'm sorry to hear you're having...
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Hi Kaybee
I have a Solostar and have tried making almond butter with dry almonds a few times. I wind up with either almond meal or an almost plastic-like extrusion that backs up the juicer and is...
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Actually, I think if you have a good blender, butternut squash is a good substitute for pumpkin. But I usually use it to make a soup, adding cinnamon, maybe curry powder, nutritional yeast, miso,...
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http://getyourwebsitehere.com/jswb/rttest01.html
1. Do the test
2. Eat garlic
3. Repete the test[/QUOTE]
Sorry, but I suspect this is a better test of your PC/network connection speed than...
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If you can't find medjools, try soaking your other dates in water for ~15 minutes. Drain before using, of course.
And RP, here's another big thank you for figuring this one out. It was when I...
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I think jicama would be a great replacement. If you don't have access to that either, firm apple might work, depending on the recipe.
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I bought this from ebay (it isn't made any more), and the instructions say not to use it with raw nuts or seeds. I have varied success with raw sesame seeds and flax seeds, but almonds don't ever...
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Unless there's really almost no liquid in your VitaMix, it should not be acting the way it is. I have one, and use it all the time--twice a day or more. And when I grind difficult stuff (like when...
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I agree that you shouldn't get too worried, but it would probably be a good idea to add some more protein to your daughter's diet; I think that Spectatrix's suggestion nut milk is a great idea. ...
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haha . . . I clicked on the link to reply to this even before I realized that you were referring to my thread (if not my original recipe) . . .
Almost every day I make a nut-based smoothie with...
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Rum, like all liquors, involves a large amount of distillation, so I doubt that making a raw version would really work. However, you can buy rum flavoring, which, while not raw, will only require a...
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Coconut fat speeds up your metabolism--i.e. helps you to lose weight, not to mention lots of other great benefits. There's an article here: http://www.beyondhealth.com/coconutoil.htm
but you...
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I think whole oranges in smoothies are gross; I agree with those above who suggest the juice only in your smoothie. And you could always just eat the orange separately.
Remember that food has to...
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Here's a great place to look for B12 information: http://www.veganhealth.org/b12/
They do talk about raw foodists there, so take note.
However, I wish I could tell you what to do to help, but all...
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