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  1. Replies
    12
    Views
    1,979

    If you're making flax crackers with whole flax...

    If you're making flax crackers with whole flax seeds, then all you need to do is chew really well when you eat the crackers to get the flax benefits.
  2. Replies
    19
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    3,392

    RECIPE Update: For those who have bought the...

    RECIPE Update:

    For those who have bought the recipe--the author of the recipe says that the agave powder should be the 8th ingredient and water the 7th.
  3. Replies
    19
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    3,392

    I bought it

    Based on this thread, I went ahead and bought the recipe. It does have powdered agave as a major ingredient (not just for dusting), as well as young coconut. I don't think I would have bought the...
  4. Replies
    42
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    3,457

    You don't have to boil the tea, and you can use...

    You don't have to boil the tea, and you can use unrefined sugar or agave.
  5. Replies
    5
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    506

    I love using sunflower seeds as a base for...

    I love using sunflower seeds as a base for smoothies--they blend up *really* smooth, and are cheap and nutritious. But I agree that a sunflower milk will separate with storage. I'd recommend just to...
  6. Replies
    10
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    1,022

    My only suggestion is to use soaked cashews. I...

    My only suggestion is to use soaked cashews. I also always fail at making mayonnaise-like dressings with vinegar/lemon juice and oil--I've tried many recipes, and poured the oil in a very thin...
  7. Replies
    21
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    1,555

    As a skeptic, I highly recommend crystal manna if...

    As a skeptic, I highly recommend crystal manna if you can find and afford it. It's one of the few supplemental foods (along with maca and chocolate) that I find make an almost immediate impact on the...
  8. Replies
    8
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    954

    sesame and sunflower seeds are both very good and...

    sesame and sunflower seeds are both very good and inexpensive. I think that soaked sunflower seeds mixed with sweetener & flavoring (e.g. dates & carob) makes a great sweet dip, and I especially...
  9. Replies
    8
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    1,122

    Anything "freeze-dried" will probably not reach...

    Anything "freeze-dried" will probably not reach temps over 118. My guess is that the "veggies" dried at higher temps are those that are obviously not freeze-dried, e.g. the tomatoes, peppers,...
  10. Replies
    10
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    1,156

    For some reason cilantro works really well with...

    For some reason cilantro works really well with apples--fuji are my favorite.
    Apples, cilantro, kale, and lemon makes a good green smoothie.
  11. Replies
    44
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    8,283

    Yum! Thanks for the recipe! I almost omitted...

    Yum! Thanks for the recipe!

    I almost omitted the OJ, but I'm so glad I didn't. This would make a great base for an egg nog-type drink.
  12. Kaybee, thank you SO MUCH for your advice. I'd...

    Kaybee, thank you SO MUCH for your advice. I'd been thinking about getting a new juicer because all my pieces were breaking, but this looks like a way better plan.

    I'm sorry to hear you're having...
  13. Hi Kaybee I have a Solostar and have tried...

    Hi Kaybee

    I have a Solostar and have tried making almond butter with dry almonds a few times. I wind up with either almond meal or an almost plastic-like extrusion that backs up the juicer and is...
  14. Replies
    7
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    630

    Actually, I think if you have a good blender,...

    Actually, I think if you have a good blender, butternut squash is a good substitute for pumpkin. But I usually use it to make a soup, adding cinnamon, maybe curry powder, nutritional yeast, miso,...
  15. Replies
    48
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    4,829

    http://getyourwebsitehere.com/jswb/rttest01.html...

    http://getyourwebsitehere.com/jswb/rttest01.html

    1. Do the test
    2. Eat garlic
    3. Repete the test[/QUOTE]

    Sorry, but I suspect this is a better test of your PC/network connection speed than...
  16. Replies
    64
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    5,891

    If you can't find medjools, try soaking your...

    If you can't find medjools, try soaking your other dates in water for ~15 minutes. Drain before using, of course.

    And RP, here's another big thank you for figuring this one out. It was when I...
  17. Replies
    5
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    1,816

    I think jicama would be a great replacement. If...

    I think jicama would be a great replacement. If you don't have access to that either, firm apple might work, depending on the recipe.
  18. Replies
    2
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    1,582

    I bought this from ebay (it isn't made any more),...

    I bought this from ebay (it isn't made any more), and the instructions say not to use it with raw nuts or seeds. I have varied success with raw sesame seeds and flax seeds, but almonds don't ever...
  19. Replies
    15
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    2,179

    Unless there's really almost no liquid in your...

    Unless there's really almost no liquid in your VitaMix, it should not be acting the way it is. I have one, and use it all the time--twice a day or more. And when I grind difficult stuff (like when...
  20. Replies
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    2,054

    I agree that you shouldn't get too worried, but...

    I agree that you shouldn't get too worried, but it would probably be a good idea to add some more protein to your daughter's diet; I think that Spectatrix's suggestion nut milk is a great idea. ...
  21. Replies
    4
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    530

    haha . . . I clicked on the link to reply to this...

    haha . . . I clicked on the link to reply to this even before I realized that you were referring to my thread (if not my original recipe) . . .

    Almost every day I make a nut-based smoothie with...
  22. Replies
    8
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    657

    Rum, like all liquors, involves a large amount of...

    Rum, like all liquors, involves a large amount of distillation, so I doubt that making a raw version would really work. However, you can buy rum flavoring, which, while not raw, will only require a...
  23. Replies
    25
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    1,466

    Coconut fat speeds up your metabolism--i.e. helps...

    Coconut fat speeds up your metabolism--i.e. helps you to lose weight, not to mention lots of other great benefits. There's an article here: http://www.beyondhealth.com/coconutoil.htm
    but you...
  24. Replies
    15
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    988

    I think whole oranges in smoothies are gross; I...

    I think whole oranges in smoothies are gross; I agree with those above who suggest the juice only in your smoothie. And you could always just eat the orange separately.
    Remember that food has to...
  25. Replies
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    Here's a great place to look for B12 information:...

    Here's a great place to look for B12 information: http://www.veganhealth.org/b12/
    They do talk about raw foodists there, so take note.

    However, I wish I could tell you what to do to help, but all...
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