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Hi aililiu
Thought this might be of interest you.
http://www.rawfoodtalk.com/showthread.php?t=33599

VM

you have no idea how chuffed ill be to one day have a properly functioning digestive system :o im even getting acupuncture for it and its not working.


aililiu
I have every idea how chuffed you...

What a warm welcome!:cool:

Thanks very much

Looking forward to posting with you all, rather than just reading! :)

aililiu

If you think that colonics will help you and you dont have the money for colonics at present, maybe an enema kit would be a cheaper and faster solution.

You may wish to check this out...

Enemas cost less! LOL!
Its a good place to start.
You can do them whenever you wish, in the privacy of your own home.
Its a little tricky at first, but you soon get used to it
I have tried both. ...

Im going to check these whitworths goji berries out.
Thanks for the post:)

I suggest you work on giving up the caffeine first.
I have been totally raw in the past, but still allowed myself to drink caffeine.
It was a real mistake for me.
It just made my cravings much...

when i have been eating a totally raw diet, then have a little cooked starch, i get exactly the same symptoms that you have described , especially the palpitations.

Hello.
I would like to introduce myself.
I live in the UK.
I have been eating a high/ totally raw diet for about four years.

Low energy, bloating after eating and weight gain made me decide...