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Lately my favorite is almond milk, spinach, banana, and raspberries. Oh so creamy in the Vitamix!

Zumba is great for this - also a BLAST!

One of my favorite raw food coaches, Karen Knowler, has a video on making raw almond milk. http://www.youtube.com/watch?v=vhlwtHA6MSg It may be helpful to you.

I just finished watching it and thought it was excellent - very informative and inspiring! I look forward to hearing your responses - its free for 9 more days! Enjoy!

Thanks so much for sharing walnutty - looks like it will be an excellent documentary and much needed in our culture!

I read somewhere on another thread, mention of dehydrator stew. Anyone have any recipes to share? Thanks so much!

Oh my yes, it can feel like the flu. A few things you can do to help is to drink lots of water, enema or colonic, hot/cold showers (alternating the two every few minutes), and MUCH rest/sleep. It...

I'm not sure how the price of these compare to the ones you are currently purchasing, but www.nutsonline.com offers a great variety of raw nuts, seeds, dried fruits such as dates, raw nut butters,...

Hi Johnny! I, too, started my juice fast yesterday - shooting for 30-60 days. I look forward to hearing your progress, please do share. Have you seen the Joe Cross Documentary...

Oh my, qwerty, Phillips cauli doritos sound delicious - thank you for sharing!!

If you want something sweet and cold, frozen fruits are a delicious treat; such as frozen cherries, raspberries, or...

I juiced exclusively spinach for days straight a couple years back and got really sick. I was told it might have been from the oxalic acid which is also present in kale, or from the alkaloids (as...

This mandoline looks great! I've been using the swissmar peelers http://www.williams-sonoma.com/products/swissmar-peeler/- love these for raw pastas (quick & easy for cleanup).

Excellent information! Thanks!

For myself, and many others I've heard, exercise while juice fasting helps to increase metabolism during an extended fast. Funny thing I can't help but move by body while on a juice fast because I...

Funny, that's one of my favorite green smoothies - except in place of the water, ice, & stevia packets - I use almond milk and vanilla cream liquid stevia. Even better than using strawberries though,...

Here is some excellent info from juicefeasting.com on breaking the fast and transitioning back to raw foods...

Congratulations!!! It feels wonderful doesn't it? I'll be cheering for you!! Just a friendly reminder to break the fast nice and easy, with lots of rest as your digestive system awakens ;). I'm...

Thanks for sharing the nuts & bolts of your raw life-style, Amanda. I, too, have a long history of disordered eating and have found that consuming high amounts of raw living food helps immensely. I...

When I've been on extended fasts, I usually hit a few spots where I don't want any juice. I will fast on water for a few days and then return to juice. As far as appetite goes, mine usually cuts off...

Has anyone here dealt with depression and if so, has being raw helped or healed you of it? How long did it take for you to notice a difference? Thanks

Wow! What encouraging progress!! If my calculations are right, you lost almost 70lbs in only 5 months - how inspiring!! Would you mind sharing an example of your daily raw diet? Did you do lots of...

I second http://nuts.com/nuts/ . They have good prices and extremely FAST shipping.

Thanks for the encouragement shinjite! I'm also appreciative of the tips & looking forward to getting started. Thanks again :).

I wish I could have gotten rid of all that cooking equipment but with my meat & potatoe lovin' teens, kids, and hubby in house, they wouldn't have it :). Also, I kept the cooking pans and all,...

I think it a beautiful thing that this forum is here for those of us striving to live the raw lifestyle. I, too, ventured into the raw world thanks to Allisa. Funny though, how big the raw spectrum...