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39th birthday coming up in a couple of days and what better way to start the new year? I intend to be in the best health of my life a year from now. The plan is GS and juice fast.

Sleep apnea is my specialty (I am a polysomnographic tech).
Apnea is caused by the blocking of the airway by lax muscle and tissue when we sleep. There can be several causes for it, and speaking to...

Hi Shaunna! I'm from Orange County too. We are lucky to have a couple of great restaurants in the area. Au Lac in Fountain Valley and 118 degrees in Costa Mesa. Good luck on your new adventure.

Tguch that sounds like an evening to remember!

just grazed all day on fruits and veggies...too lazy to use even the vitamix

Visited our new whole Foods today...another splurge day

raw pumpkin cheescake and raw packaged sandwich from a local raw restaurant. It's nice to have the convenience, but it's so much better to...

still going strong...had a yummy meal at a raw restaurant. Still thinking about the raw donut holes.

I have always heard dark circles are due to allergies. When you rub your eyes it creates bruising and that translates to the darkness. I also have dark circles and allergies, so for me personally...

Almost one week 100% raw and my blood pressure went from 124/84 to 118/72.

I've been hungry alot and am always grazing on something. Tomorrow I'm weighing in officially to see how much weight I...

Mangoes, avocados and raw hummus :)

my go to staples when I'm really hungry. One week almost done and feeling good.

Doing well with food, but incredibly spacey today...does not bode well when one had to concentrate on classes and take a test.

Breakfast today was a green smoothie (two big handfuls of spinach, a banana, almond milk and some raw cacao bliss), a raw mushroom soup in the vitamix for lunch, some broccoli slaw w/ ACV, oil and...

I'm back after a long time and ready to rawk :)

I didn't like these either.

another way for zucchini is to use a veggie peeler and peel it into thin linguine strips to make them more noodle like.

A really nice satisfying meal for me was the stuffed portobello from...

No kidding I went to jamba juice yesterday, for the first time in years and was appalled. I finally decided to get a fresh apple juice and they were out of apples :mad:

Getting back to the main...

Au lac is a definite must. The food is delicious. Not too far from Disneyland. I've tried Good Mood Food and was less than thrilled by their offerings. Terra Bella is in Redondo Beach I believe ( not...

I found this article very informitive: http://www.rawbc.org/articles/B12.html

Thanks for posting! I had this for dinner and it was delicious!

I'm glad you pulled this recipe back up. I was just thinking about it today. Yummm! can't wait to go make some tonight.

I will be in Santa Monica this weekend. Which raw restaurant should I pick up food from: Euphoria loves Rawvolution, or Juliano's Raw restaurant? I would love to hear opinions, and if there is any...

I did exactly this and have it sitting in the freezer. Thanks everyone for the advice.

I didn't notice the overwhelming coconut taste, but my husband did.

It really does turn out beautifully!...

The recipe says to let it set up in the freezer. Then thaw in the fridge until it can be cut. If I am potentially the only one eating a huge cheesecake, can I leave it in the freezer for an extended...

If you juice yams, what combos do you use and do you peel or not ( organic)?
Also, how many yams do you use?

Man they don't call it soyquick for nothing. I ordered mine on Saturday from Therawtable and I have it already. If you are thinking about ordering, this is the place to do it. :)