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Hi everyone,
I've not posted for a while so I just wanted to touch base with everyone. Things seem very quiet these days on the Raw Food Talk board, anyway I wish you all a raw and fabulous new...

Hi all,

I made a delicious creamy smoothie today!
Baby green spinach, 3 raw dates, 3 apples, 1 banana, ice
and a handful of cashew nuts. I was quite startled when I started to drink this as I...

Hi all,

I'm glad things are going well! I'm very sluggish and very tired as I am suffering from jet-lag. I had a great time away but the time difference has certainly caught up with me. ...

Whoops! I've been away for a week and only just got back. It's 12:30am in the UK and I just need to say I'm in!! Love you all! Star-fire you Happy Rawsome anniversary!

Have a great day everyone!
I'm off to the gym before getting ready for my flight. I tried to book a raw but they questionned me like I was crazy. If in doubt just bring your own.
I have a nice...

TVmom, you have found a picture that captivates the meaning of life!! Everyone seems to have a warm happy content feeling to life, which will go on and on until we succeed. After reading the threads...

Helloooooo!
I'm back! Sorry about the long delay but I've been feeling absolutely awful. One virus after another, but yesterday and today I have been feeling soooooo much better. I now need a...

Mmmm! I was a little concerned and though that I must be run down and perhaps not eating the right foods before I read the postings. I noted that some of you also have cold like symptoms and you...

Wow Wendi,

Keep pressing on. You are doing so well!

As for no moans! I did not have time for my smoothie this morning so grabbed my favourite nuts and raisins and munched on them istead. ...

Still a little under the weather but still holding on. I drank lots of fluids today and ate very little. Just a short report tonight as I have been taking the time to read through what you have all...

Hi everyone, I have had a bit of a cold over the last few days and even lost my voice. My home is now very quiet!!

Anyway I made some lovely cinnemon muffins, they were a little bitter so maybe I...

I have been enjoying some of my dehydrated goodies. I tried making a dehydrated raisin muffin. It was quite nice, next time I think I'll add some raw chocolate to the recipe or a few more dates to...

Had a great day! Still looking for my raw buddy though!

I would really love a Raw Buddy!
I’m married with no children. I Work long hours and have very little time for myself, although I do enjoy going to the gym for a quick work out. I need to lose...

I'm in!

The idea of a Raw buddy is a great idea! Someone like myself has been struggling on and off for the past year. I believe in the health reform, but fail miserably at evening meals!

I...

I'm in!! Didn't quite make it to the end in January, but hey I still have a whole 11 months to make a diffference. I was inspired by the many great results that was happening in January so I'm...

A big hello to you all! It was great reading all your entries for the evening and very inspiring to hear that SMB ran the marathan 100 percent raw. WOW!!! Good for you!!! I have been using my...

Hi eonevery one,

It's 4:00am in the morning in the UK and I just can't sleep. I've been awake since 2:30am so I've only had 3 and a half hours sleep. I decided to get up do some work and will...

All seems well, with just a sliight slippage due to the fact that I had to prepare 6 dishes for my family to put in the freezer. I tried where possible to make hubby do the tasting. Very difficult...

[QUOTE=MiahTay;372511]DAY 5! How rawsome! I'm on day 11 of my juice fast and feeling really good.

Well done Heather you are doing very well. You have certainly developed the will power that I...

Hi everyone and happy Friday.
Decided to do water and juice fast this morning, however by lunch time I ate some fruit! Drat!!

On the positive side all that I had was raw and good! Rebounded this...

I'm so excited as I have placed my first 'blog'. It is certainly a great way to keep a journal. I loved Amberstorms bloggs, lovely pictures of her progress, great raw food ideas, etc. I have been...

Can someone help me to find the page in which I am supposed to keep my journal?

Last night I went to bed with a rash on both sides of my face. This morning I was feeling headachy, hungry and...

Well today has been a great step forward. Lots of smoothies today when feeling hungry. Start the base with satsumas, ice, banana, an apple and spinach. Satsumas and apple. Satsumas, cashews and a...

I'm in!!

Weight 72 Kilos.
Aim to lose at least 10percent of body weight.

Exercise: Everyday apart from Saturday. 15 minute jog, 15 minutes rebounder, one hour callenetics 3 times a week at...