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I like papaya, but once got very sick from eating the seeds. I know that some people eat the seeds. But they may not be for everybody.

p.s. I did chew & eat the seeds. I see that "sport" above...

Proceed with caution.

When I went vegan in 1995, I had an extremely difficult time with some of the most important people in my life. Sometimes, this food thing can even lead to divorce.

Your...

Making nori rolls now (with cauliflower as mock rice) for a raw potluck later today. This will be my first gathering with raw folks. I found it on meetup.com :)

I used to use jicama in nori rolls (was in raw food, real world book). But it's a little to soggy for me (can dehydrate a little if you wish).

I now use cauliflower instead for mock rice. I'm...

I had three avocados in a row yesterday, and got sick (stomach pains) from having too much. I wound up throwing the fourth one away, and will try to stay away from them for awhile.

It's really...

I do think that supplements are important. A multivitamin, calcium, and B12.

And it's important to get enough in fats and protein too (hemp and ground flax seeds, sprouts, etc.).

Congrats on the 2 months and your birthday!! :)

Nice pics....... both before and after

I eat lots of bananas - in banana ice cream - I'm addicted to banana ice cream !!!

But I don't really like other fruit. It makes me feel sick.

I eat lots of veggies & seeds. :)

Almost everything went to charity -- Goodwill.

I held onto 1 saucepan, 1 stir-fry pan, and 1 tea kettle. I haven't used these, but I'm still holding on to them.

Yuk... I heard that insect infestation is common with figs too.

Whoops! .... forgot to post yesterday, but I tried making sunburgers in my new dehydrator.

I used the food processor to chop up cauliflower, onion, celery, tomato, sweet potato, flax seeds, and...

I saw the Vitamix in person at the Green Festival in Washington, DC in October, and was tempted to buy one. However, I couldn't justify it on the basis of cost.

I'm using the KitchenAid 5-speed...

I eat dinner *and* I often eat right before I go to bed. This is against the advice of many books (which may be geared to meat eaters -- since meat is very hard to digest). I think that going to...

An excellent way to improve dental health is to go for cleanings every 3 months (instead of the normal 6 month intervals). That way, the teeth stay cleaner & any problems are caught early.

Also,...

foods today --

flax crackers, sushi rolls with veggies inside, banana ice cream, mixed baby greens, nuts, dried apples, & hemp seeds

activities -- walked about 10 miles & to a yoga center at...

Day three already! Good morning folks!

Dried apples & flax crackers in the morning, followed by nori rolls.

Today I walked about 17 miles along the Baltimore waterfront (Canton to Fort McHenry...

That's how I learned, with that video. Oh.... memories! Thanks!

Hi,

I use a chef's knife to cut off the white part at the point.

Then I use the heel (thickest part) of the knife to gently make four indentations (tap softly a few times in each place) in a...

kaybee -- great suggestions. I go to the "P" St Whole Foods all the time.

The Trader Joe's on 25th St. is another option for affordable organic fruits & veggies.

Yes Organic Market also has...

Hi,

I'm in Annapolis & would like to hear about local gatherings.

Cheers, Ron :)

since post yesterday --

Last night's dinner was raw sushi made with untoasted nori, grated cauliflower for mock rice, scallions & carrots inside, sprinkled with a little Bragg Liquid Amino &...

Animal smells also make me gag (especially eggs). I'm a long time vegan.

They appeared at my local Trader Joe's health food store a few days ago.

It's so funny that you just posted, because I was thinking about them. Now I'll need to pick up a package.

Hi everyone,

Here we go....

breakfast -- dehydrated (10 hours) veggies on a stick -- tomatoes, peppers, mushrooms, cauliflower, zucchini

lunch -- frozen banana ice cream with hemp seeds
...

My Excalibur arrived by FedEx last night. I paid $275 for the 9 tray model plus non-stick sheets. It's really quite large -- like the size of a microwave oven.

For breakfast, I had some warm...