Fasting and difficulty sleeping
I have been on a pretty much water fast, with eating one meal a day, and have had an incredibly difficult time sleeping. I have a lot on my mind, and am in prayer about these things, but it seems as if I can't get my mind to wind down and SHUT UP!!! I have a difficult time falling asleep, then seem to wake up wide awake at horrible times, such as 1am, 4am, etc.
I find that I am not incredibly sleepy or tired during the day, but I am not very fully alive, unless I actively interacting with someone. Which isn't always the case, and I have lots to do that requires some juice, which I am having such a difficult time pulling up....
Could the lack of sleep be partly from toxins being released?