simple reminders to stay raw
What are some basic, simple ways that help you stay raw??
I'll go first. ;)
I said in another post about playing positive games with myself. I figure I've played many games with myself regarding negative food choices and habits. I guess mom was right......."don't play with your food."
I keep Alissa's book in an easily seen place as a reminder.
I announce raw in places I might weaken.....dinner with friends, picnic, etc.
I have one of those little charm bracelets with the expandable links and I bought a strawberry charm as my reminder. If I'm out and weakening I look at that and remind myself of my committment.
I have a folder and inside in the tabs I placed a goal sheet. I've decorated it with phrases and pictures from magazines that motivate me. Even though my goal is great health I added taekwondo goals and the reminder of our cruise in August 2005. They may be silly little things but hey, so it convincing myself I'm hungry and NEED a pizza when I'm really not.