Its Thanks Giving up here in Canada and I didnt say no to meat due to family respect
So 1 week ago today I started this Raw Diet. Yesterday, I went to my dads for a family get together for thanks giving. I ended up diving into the meal.
Well afterwards... Let me just briefly explain why I chose to go raw. I get anxiety and brain fog, throughout my first week on the raw diet, those symptoms were very minimal compared to prior to the diet.
So after dinner I sit down. My mind fogs right up, I lose my ability to function right (I basically feel like a vegitable). I just feel like complete crap. So when my brother finally dropped me off at home, I crash right into bed then wake up at 5 this morning feeling a little better. It is now 11 I just had a nice apple 20 mins ago and I am back to feeling great!
Just thought I would share:)