Being raw in the winter
I need advice on how to stay raw in the winter. Those of you who have been raw for a while and gone through it can you give me some tips? This is my first winter doing raw (mostly liquid these days!) and I am usually OK but today I'm feeling really damn cold man! Thanks for the help! Love you all!
Long time no see. How is the sprouting going?
I have been water and juice the past 7 days and expected to feel cold. I haven't done which is nice. Mr Raw swears by chia juice for staying warm. Not tried it myself. Adding ginger and chilli to juices or smoothies makes me feel warmer so that may help. I think part of the solution is dressing well enough that you don't get cold to start with. Once you are cold it can be difficult yo warm up.