From raw to SAD - what happened?
I have eaten mainly raw for about 6 months. Then under significant amount of stress I began to eat mainly processed food. Next day my legs, especially ankles became very swollen, I have problems with putting on snickers. I couldn't believe that! Then when I went from my job by foot, cramps began in my legs and I have to stop every few meters just for cramps to stop! Of course I couldn't run that day and when I go running next day I felt like I had very heavy legs. Really scary experience!
So when you went back on SAD what did you notice?