one month juice fast, help
I am on day 6 of my one month juice fast. The first few days were really hard for me but I feel much better already. I decided to do it while in sri lanka as it is so peaceful here and it helps that I don't really like curry which is pretty much all they serve here! I there is a lack of vegatable juices here so I have been buying my own and asking the hotel to blend it. I usually have to start the day off with ginger or lemon tea and then a juice with avacado in (for example this morning was avacado/papaya. The rest of my juices throughout the day are vegatable ones. I was wondering if it was ok to have avacado in the morning. Or is it better to have just fruut juice? I am not a fan of banana and fruit with a lot of sugar in. But feel that your most heavy or sugary juice should be in the morning?
Another question- I got up the other morning and nearly blacked out, felt very dizzy. I'm finding I have to stand up very slowly all the time. Is this normal?
I am quite a slim person, weighing around 54 kg. Will I loose a lot of weight in a month? I don't want to end up looking very frail.
Hope someone can answer some questions! Thanks very much!