Vegetable quanity for Ounces?
Quantity of vegatables for Ounces
I am trying to drink a specific number of daily juices that are idenfitied by Dr. Norma Walker.
I have figured that I need the indicated ounces for each vegetable weekly. I need to know how much of each vegetable to buy to supply the ounces indicated.
1.(210 ounces) Medium to large carrots ? ___________
2.(70 ounces) if baby leaf spinach how many bunches ______
if large leaf spinach how many bunches _____
3.(28 ounces) celery... How many stalks? _______
4.(14 ounces) parsley.... How many bunches _______
5.(21 ounces) small to med. beet root. How many _______
6. 21 ounces) cucumber small to med,. How many_________
I am using a Green Star Elite Juicer