Freezing Smoothies and then Thawing Them Overnight
I have a question and I was hoping I could get some answers!
I want to have smoothies in the morning as my breakfast. I have some problems though.
I get up earlier than my boyfriend and using the blender in the morning wakes him up (we live in a tiny carriage house, probably comparable to a tiny studio apartment in NYC), so there's no way I could make them anywhere else. I can't do it where I work because there is only a tiny minifridge, I can't store multiple containers in there, it's always packed to the brim too. Also, it's a studio space, I don't want to disturb my coworkers if I kept a blender there and blended everyday. It's also not the healthiest place to make food, it's an artists studio.
So, I was wondering how well this solution could work.
I make everything in advance and thaw the smoothie one at a time overnight. So I would prepare a weeks worth of smoothies in individual daily containers, freeze them, and the night before, i would put one frozen smoothie in the fridge, and when I wake up, it's thawed.
I was wondering if this was a good idea or not. I might loose some nutrients for sure, but does anyone know how much? Is this a good idea? Is there a better solution to my problem?
Thanks for taking the time to read my problem!