New to Juicing/Help Making the Diet
So as the title says, I'm new to juicing and all. I recently got a juicer because I've been hearing about all the health benefits. I plan on going on an all juice diet (something several friends of mine have done to a great degree of success) in order to lose weight and improve overall health. I've done some juicing in the sense that I've juiced apples, carrots, broccoli, and celery.
However, the issue that I'm having is fitting in the juicing on a daily basis across the entire day. In the morning I might juice some
carrots and maybe an apple. I've also done broccoli and celery around lunch time, but this is generally where the problem comes in. I've
spent all my life on the breakfast, lunch, and dinner routine that I'm not entirely sure how to go about it with juicing.
Should I be drinking juices every 2-3 hours? And what kind of fruits and vegetables should I be juicing? So far I might drink carrots and apples around breakfast time, but is it alright to keep drinking that combo throughout the day? Would I reach some kind of nutritional
limit after which I'd just be wasting the carrots and apples? If so, what are the fruits and vegetables I should be juicing, how much of my daily intake would these particular fruits/vegetables take up, and what times should I be doing different fruits/vegetables?
Like I said, I'm very new at this but any advice from experienced juicers are deeply appreciated. :)