Please Help Me! I don't know what to do at this point :(
My 14 month old daughter keeps getting constipated. All I feed her is mostly fruits and sometimes I mix romaine lettuce in her smoothies with some chia seeds. I don't know what to do anymore. It breaks my heart when she cries and strains every time she poops. I use to give her baby spinach but then I stopped because I thought that was the reason she was so constipated. I'm starting to think maybe the raw food lifestyle is just not for her. The first time she was constipated so bad I had to take her to the emergency room so I stopped feeding her fruits and just breastfed her. One day she was crying and crying and I kept trying to nurse her and she'll stop crying for awhile then start up again so I gave her a plum to eat and she finished the whole thing like she was starving! Sorry this is all over the place, I just don't know what to do anymore. I can't stand for my baby to be in pain! I don't understand; she eats so healthy but she keeps getting constipated!!!