Almost everyone has stagnant lymph to some degree or another; one of the best ways to move the lymph fluid is rebounding for at least 20 minutes/day, and dry brushing is also very effective. Throw in some cardio and walk for at least 1 hour/day (continously) and you'll start to get the lymph moving even without using any expensive herbs or supplements.
Hi Raw Angel Mom,
Please tell me about this tiny parasite. I think I have stagnent lypmh. My legs look so puffy and bloated. I tried a homemade body wrap last night to help. ( Epsom salt/water/saran wrap). They are still so puffy. I was wondering on how to get the lymph moving. I am taking parasite G by gods herbs. I hope this will work. Any other ideas.