working on a Juice Fast, couple questions:
Hey you guys! This is my first ever fast and I am really learning a lot from this board and all my raw foodie friends around these parts (Smokey Mts.).
I am a massage therapist and I was just wondering if you guys think that giving massages during a fast (today day 8) is a good idea or a bad one... im not so sure myself but I did book a client so I guess we will see. I took a week off thinking i would need time to adjust but then i got a call and accepted a client for today. Im feeling good, high energy, planning on laying low for the rest of the day.
How many of you take of work while fasting? Do you guys maintain your exercise routines while fasting?