3rd day . drinking coffee this morning , green tea at work today
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3rd day . drinking coffee this morning , green tea at work today
Mornin all. Day tres.
Breakfast: couple of apples, couple of oranges, some strawberry, and some pineapple.
lunch: corn,kale, lettuce, broccoli,carrots, tomato.
http://roscowgo1.smugmug.com/Food/Co...08083707-M.jpg
Hello all, it is so wonderful to see everyone successfully fasting.
Today is my second day of my green smoothie day fast. I have to admit the first day was h.e. double hockey sticks but I have made it through day one and I feel great at the start of day two. :woot: I was craving carbs badly and had a headache for most of the day and felt like I was dying. Lol! I guess its going to be a bumpy road because I have been so addicted to bad food for so long.
This morning my smoothie contains a lot of kale, bananas, cantaloupe, and apple.
Congratulations, you are doing a wonderful thing for your body.Quote:
Originally Posted by Kiravana
Detoxing is the way to go
Hi everyone!! You all are doing so good! Today was great, i felt awesome...Day 18 woo hoo!! I think i have a new favorite juice. Butternut squash/Apple/Cinnamon....Oh it was soo good, tasted much like pumpkin pie YUM!! My other juice that i had today which i also love is "fruit punch" Orange/apple/grapes.
I have been watching a few food documentaries these last couple of days. SWEET MISERY A POISONED WORLD which exposes the truth about aspartame WOW! and HUNGRY FOR CHANGE that talks about the effects of MSG. I have seen so many and now I have a whole new list of documentaries that i want to watch. I love these kinds of movies they are such an eye opener and an inspiration to stay on the "Raw" lifestyle and to just get healthy!
Happy Fasting Cheers :juicy:
Well I'm starting my first fast. Started at around 6pm tonight and I'm not sure how long I'm gonna continue for...I'll have to take it day by day.
I'm fasting on water with some lemon in it and will hopefully be able to detox and feel healthier and happier about myself.
Best of luck to everyone else who is fasting! :D
may the force be with you young faster , though you may be 80 i dont know :DQuote:
Originally Posted by newoutlook92
http://www.soilandhealth.org/02/0201...020127.toc.htm
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lol thanks but not even close to 80 I'm 20 :P
That link is really interesting by the way!
i forgot to add herbert sheldons my fave fasting authority , he over saw thousands of fasts
Well.. Passover is this weekend and then I will be fasting again come Monday!! I'm not sure how long I'll fast, but I would like to do a week, maybe 2 ?? That would be cool.
Cathy
alright, so i'm gonna start up tomorrow! i find juice fasting to be the easiest to do, let's hope i make it to the end of the month! no - i WILL make it to the end of the month!
It's so great to see people doing fasts of all kinds! Yay!
Today is day three for me on my green smoothie feast. Day two was okay, I did have headaches again and felt tired but it has since all passed and I am starting day three off with a bang!! How often should we be having bowel movements, though? I have only had 1 in the past day. I guess on my SAD diet I was going like five times a day also because I was binge eating I had more to expel.
Heres to day three and to the success of all of you!! :throwhearts:
Yay!! Another successful day gone! I had no headaches yesterday. I was craving carbs bad, but I ignored it! Heres to day 4!! :woot::throwhearts:
PS: Chard tastes like dirt! Yuck!!!!
Hey everyone. Starting a fast here. Eased into it yesterday with bananas and smoothies all day. Now I've water fasted half of today and am just barely starting to take in some juice. I lost track of how many fasts I've done now but this has to be ten or eleven. It's amazing how much easier it has gotten. I'm not sure how long I'm going to go this time, we will see. I already feel the benefits.
im off the fast for weekend , back on the fasting highway sunday 6pm
HAIL FASTERS , we shall lead the ailing to health !