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hi goodcat ! just logged hour 24 on water , now in from work having a cup of coffee for dinner
going to try running this mode a while , but work loads real heavy right now and i could drop
out of the fast very easily . but i dont want to so shall see
2012 THE YEAR OF THE FAST :meditating:
Hey there... Do what you feel you have the grace to do... Every day is a gift!
Tomorrow I think I'm fasting on watermelon juice and maybe some pineapple juice... We shall see.... I also have the stuff to make green lemonade..Yummy!!
Cathy
I'm in..Haven't fasted in years. Let you know how it goes for me..Will be reading to see how everyone is doing on it also.
hi hf , ive not been maintaining this fasting thread here because i post a monday fasting thread on my facebook wall for all my friends . which dont matter because none of them fast or eat well no matter how much i whine ;-) but anyway ive been maintaining the monday fasting mode since last fall and most of the time juice fast between 2 and 5 days each week . recently as ive a heavy manual labor work load going ive been adding home made strained nut / seed milks to my fasts so theyre more like 2 to 5 days of a raw rich liquid diet , which still cuts fat / rests g.i. tract while providing the energy for a heavy work load . and the fat its cutting / keeping off i see as log jams that would be in the way of washing out deeper systemic / cellular pollution on future cleaner fasts so its a good thing as here at age 53 after first 33 years on s.a.d. diet then next 13 on a very predominantly cooked vegan diet til getting high raw 7 years ago ive lots of pollution to sweep out and shall thusly remain in a weekly fasting mode pretty much forever . happy fasting
I tried to fast right through to the one at 6 but didn't make it. Now I ready to fast for 24 hours.
oh sorry i said hf when i meant hl for happylife . i was thinking about the nhl hockey forum i always go to called hf boards , we call it hf for short
You really look very healthy..I really need this fast to wash out all the meds from surgery.
past 24 on pure frozen orange juice with fresh lime , and ice water
yes hl wash out the pollution , cheers
I did the 24 hour fast from Sun to Mon. Wow, I wasn't hungry until the last few hours. Had to get on the computer to take my mind off the hunger. I'm in for next week.
congrats on first weekly fast hl . its like ' why not it dont hurt nothing , plus it helps me sharpen appetite control '
im at 48 hours , think im getting bladder infections from all the fasting this year flushing out pollutants through urinary tract so juiced a bunch of whole cranberries i froze over winter today to add to my orange juice . still got like 2 gallons whole frozen cranberries to go , theyre so cheap over holidays its easy to mega stock up the freezer
The cranberries should work, at least I hope they do for you. They always have worked for me.
I am so happy today, I found a great juicer so I can now start juicing. Got my copy of "Raw Food for Everyone" in the mail when I got home. I just couldn't ask for anything better.
wondering type juicer ?
ive been through about 6 and few months ago got an omega 8005 (thanx streetsurfer) and i love it ,
funny thing is previously i had near same juicer but white in color and i didnt like it . i think just because
it was white and thusly i knew it'd stain / discolor easily that it caused me to develop a critical attitude
towards it . but anyway this 8005 juiced my frozen cranberries great , i juiced about a quart of berries tonite
which made about say 12 oz juice
72 hours completed this weeks fast / raw liquid diet , going to 96 hours minimum
Hi all. Gonna try this next Sunday.
usual sunday 6pm start today . eating raw brocoli / tomato / banana / avacado / almond milk with shot of maple syrup til then
Im in for tonight. :) Its been a while but Im ready to hit it.