<<<<< the monday fasting club >>>>>

cutting lawn +nascar at martinsville :woohoo: + 5 hours nibbling :yes: + 6pm fast kick off to wash out more pollution :meditating:

fast bound and down

into day two . on green tea

this weeks fast entering 4th day . greentea during day , coffee at nite . can you say caffeine frenzy ;-)

6pm game time

starting at 6pm

Me too. Im with you M.R. Its seems like youve been lonely here. I am doing smoothies though. I am feeling alot better now. I went into such a funk after my five day fast. I have been getting outside more and that is also helping.

I have been doing some detox from Dr. Morse. I am also taking adrenal gland formula. I have week adrenals so cleansing is very important for me now.

I am having spinach/O.J. and my new fav. Watermelon juice with lemon. I also have some detox tea.

Happy Fasting.

hi trace . ide been in my fasting gear heavy duty til past week where in only fasted two days , started eating wednesday

funny thing is ive been so ecstatic with my gut defatted / feeling lighter ive been hating eating big meals these past several days and having bloated gut feeling .
very weird feeling to begin to not looking forward to eating but rather looking forward to getting gut empty . never would have thought it could happen .
and saturday cheated on raw and made pot of boiled potatoes , a life time fave , and they tasted bad to me . a real real shocker . but the more time i
spend closer to 100% RAW plus fasting the worse cooked foods taste to me when cheating

focused on burning more pollution out this week , hopefully can push beyond a week

2012 THE YEAR OF THE FAST

Good Luck. I grew up on potatoes and really love them but my family does not like them at all. They love rice.

I don't like stuffing myself either. I think I am finally getting control over my life. Thanks for the monday fasting club. I look forward to it. I am doing smoothies because the detox is too much for me to handle right now. I have a ton off it to do. So I slowed down to enjoy the ride.
P.S.
I make my smoothies thin like juice

Hey MR. I am struggling now. Its about lunch time. It hit the wall. I am not hungry but I feel like a bus hit me and backed up ove me twice.. I wanted to avoid feeling this bad at work. I am still fasting till 6 pm. I passed the hardest part. I know tomorrow I will feel better with all of these toxins gone. Any advice for next week????? I got epson salt for a hot bath tonight. I went outside to soak up the sun at lunch time. I might go for coffee.... but I don't want too.

Anyone is still doing Monday fasts? It sounds like a great idea.

hi freelive . yes im always doing monday fasts . ate big salad this afternoon before 6pm start and now drinking green tea

2012 THE YEAR OF THE FAST

Great, because I juice fasted today - didn't have much stuff to juice, but it was still fine. Just now at 9 starting to feel a bit slower. I don't feel like eating yet, so I shall see how it feels tommorow. Untill next Monday then!

im between juicers currently so havent been juicing much on fasts this year

been drinking pure frozen orange juice and green / black tea mostly

with alot of lime in orange juice , and lemon in black tea

Isn't black tea kind of hard on your heart, when you are fasting?
Still fasting today.