GS ingredients to fill up 6'4" hubby?
I'm in to day three of my juice fast. It's all going good. My husband who works out of town and comes home every other weekend will be home this Friday. I've gotten him to agree to do a GS fast for the weekend.
That's a start. But, there is some resistance from him that I'm sure to face IF I can't keep him full and satisfied. He's used to doing the GS for breakfast but never for 2 and a half days.
He usually has frozen bananas, peaches, mangoes, pineapple and fresh spinach along with coconut oil.
Any suggestions as to what I can add that will give him that full feeling and help keep him on track for the weekend? I'm doing so good and don't want to be sabotaged by his negativity.....which leads to frustration on my part. I will continue juice fasting but I have created a very calm environment and don't want to deal with any negative feelings.
I think his resistance comes from when I went back to being vegetarian several years ago. He planted his feet firmly and declared he would NEVER become a vegetarian so I think any hint that that might be happening makes him very defensive.....he's fine doing a GS for breakfast but he's gonna eat his meat and potatoes.....
Wow, did I need to vent or what? lol
Thanks for any advice. Hemp seeds? Psyllum? Help!