Green Smoothie recipes for 12 month old plz!
So my baby is LOVING his green smoothies and I am wanting to expand his palette a little...what other things can I slowly introduce to him?
So far his smoothies have been coconut water, spinach, banana, blueberries, strawberries and other various fruits.
I'm not sure about these ingredients:
What about starting him on Kale or Swiss chard??
Sorry if these are dumb questions but this is my first and I'm just not sure when/or how to incorporate super foods...or should I just stick with whole/simple foods for now??
Also, I saw a green recipe with hemp seeds but they are so expensive! Any other suggestions on what seeds to give him that are inexpensive?
Also, what about blending sprouts too???
Thanks for your help! :wuv