Rejuvination Retreat - Food, Nature & Art

Hello Everyone - Just wanted to let you know about one of two special retreats i'm hosting at Turquoise Barn. One is a relaxing gentle cleansing week and another is an intensive raw food education vacation - There is more info on the website listed below but here are the basics. Any question's please email me :) Michelle

Located in the beautiful Catskill Mountains on an organic farm, Turquoise Barn is the perfect place to relax, get healthy, and LEARN! When not in the kitchen learning to prepare delicious healthy recipes, you can hike, bike, swim, play with the chickens, stroll in the organic gardens or just relax by the pond in the Zen house or hammock and listen to the peacefulness of the water. Speaking of water, we have fresh, amazing SPRING WATER throughout the house & property to drink, shower in & and a large pond to
swim in. After your time with us, you will leave feeling renewed, refreshed
and ready to conquer just about anything! You may even decide to extend
your stay to explore the many wonders this area has to offer. Accomodations available will be rooms in the B&B (an 1800's Carriage House), in our hostel (converted dairy barn) and camping on the farm.

Rejuvenation Retreat: Food, Nature & Art - Wednesday June 8th – Sunday June 13thJoin us for 5 days of learning, gentle cleansing, & relaxation - an ideal way to welcome the summer. This Retreat is designed for anyone wishing to rejuvenate and regenerate your mind, body & spirit in a comfortable, safe, and supportive environment. Weekend will include beginning vegan, raw & living food preparation classes, drawing classes, hiking, yoga, educational films & discussions and plenty of time to relax & explore the wonders of nature in the Catskills right here in our own backyard. All meals are included and will be free from wheat, animal products (dairy, eggs, meat), and sugar. Ingredients used will be fresh whole foods & juices, and organic. After our 5 days together, you will feel refreshed, energized and
REJUVENATED.......and....you will leave with the skills, motivation and energy to begin creating a healthier lifestyle.

Turquoise Barn is an ideal setting to unwind, decompress, and get healthy. Hiking and biking trails, water,and organic gardens are all available on the property or within walking distance to the farm. Please be sure to explore
the website for more pictures and info on the beauty of the Catskills. *Massage, private yoga, herbal, private dietary consultations will be available for an extra fee with advanced notification.

Intensive Raw & Living Food Weekend Learning Retreat - Thursday July 14th – Sunday July 17thCome and join us on the farm for an education vacation! This intensive AND fun learning retreat is ideal for anyone interested in learning new ways of preparing healthy and nutritious foods for healing, maintaining your ideal body
weight, transitioning your diet, or for all the foodies out there who just want to experience a delightful culinary experience. In this soup to nuts course you will learn beginning & intermediate food preparation as well as the what,
whys, & hows of a raw food lifestyle. All foods prepared will be organic whole foods free from gluten, animal products (dairy, meat, eggs), and sugar so if you have any food allergies or sensitivities these classes will be great
for you. Certifications will be available for this course.

ScholarshipsIt is our belief that each individual can impact positive change in the world by becoming aware of what we are eating, where it comes from, and the impact that this has on our individual health as well as the health of our planet. We also believe that everyone deserves an opportunity to learn how to live & eat healthy. Therefore, we are offering partial work-exchange scholarships for both retreats to qualifying individuals. Please contact us for full details.

Note: If you cannot make it to one of our scheduled events, you can also schedule a custom designed specialty retreat for a group of friends or family at a time that would be convenient for you either at Turquoise Barn or at a
location of your choice. Turquoise Barn is also available for groups interested in using our facilities to host your own private/group event or retreat.