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Hi everyone!
I wanted to know if any of you have every experimanted with the 2 week orange juice fast. I am definitely going to start a juice fast on Monday and I was considering just doing O.J. Has anyone had great sucess with this or is is not a good idea? Any info would be helpful. Thanks!
Also, if anyone has any great places to purchase organic oranges from I would apprectiate that information too!
Hiya Rawjojo,
I have done the 14 day orange juice diet that the Taliferos speak of on their site ( www.thegardendiet.com) its a great way to jumpstart the raw lifestyle. Thats what I used it for. The orange juice gives you everything your body needs and its a great way to cleanse. Its not real intense either so its easier than a water fast. I would recommend anyone who is serious about raw to start out that way.
Peace.
Todd
Quote:
Originally Posted by rawjojo
Awesome Todd,
That is just what I was hoping to hear! I just needed a little reassurance. I am anxious to start. I am hoping that this will jump start me too! Thanks again.
when doing the orange juice fast do you have to strain the pulp? also do you have to do the colon cleanse stuff as well?
No, ou don't have to do the colon cleanse stuff. IT wouldn't hurt though. Frankly, I did get sick of O.J. by the end of the fast! I am doing an all juice fast now so that I can have a litttle more variety! I just ran the oranges through my juicer and while at work I just pressed them on a manual citrus juicer!
rawjojo
all oj would be difficult for me as i get bored easily. but mixing it up would be fun.
I too 2nd Todd's comment - it really is wonderful and also not harsh on the system.
it's day 13 of the good old mc and i find i'm having to force it down.. so i've been looking at alternatives and i'm thinking the juice fast sounds good maybe mix it up every once in a while with some apple and maybe a green drink. i don't really want to quit fasting but i would like a little bit of a change. does anyone depulp there oj? :confused:
cofeesquirrel.
nope - don't depulp - I love the pulp- it makes me think my oj is original as opposed to the minute maid I used to buy. Look on the liquid fast thread for green recipes and searech Kirk's thread for a whole bunch of juice recipes - I will post the thread under that thread.
thx sweetlips i will definitly check it out blessings coffeesquirrel